Nutrition and Healthy Eating
What is the main nutrient found in grains like wheat, rice, and oats?
carbohydrates
What is the recommended daily amount of sleep for the average adult, according to most sleep experts?
6-7 hours
Who is the author of the "Harry Potter" book series, which became a worldwide pop culture phenomenon?
J. K. Rowling
What is the main ingredient in the Middle Eastern dish, hummus?
chickpeas
What was Engage previously known as?
Yammer
What is the recommended daily intake (servings) of fruits and vegetables for adults?
5 servings
What term is commonly used to describe the sensation of falling asleep unexpectedly during the day, often in inappropriate or dangerous situations?
narcolepsy
In the movie "The Avengers," what is the alias of Tony Stark, the character played by Robert Downey Jr.?
Iron Man
Which country is known for originating the dish "sushi," a combination of vinegared rice, raw fish, and various toppings?
Japan
Which branch won the Engage Posting Contest in September of 2023?
Houston
Which nutrient is essential for the body to build and repair tissues?
protein
What is the name of the natural, internal body clock that regulates the sleep-wake cycle and helps maintain a consistent pattern of sleep and wakefulness?
circadian rhythm
Which iconic video game character is known for battling villains like Bowser and saving Princess Peach in the Mushroom Kingdom?
Mario
What type of pasta is shaped like small rice grains and is often used in soups?
Who manages and posts on the “I remember Who, What, Where..” community in Engage?
Rick McKellop II
What is the term for a severe deficiency of vitamin C?
scurvy
What sleep disorder is characterized by repeated interruptions in breathing during sleep, leading to fragmented and poor-quality sleep?
sleep apnea
In the TV series "Stranger Things," what is the name of the parallel dimension inhabited by the Demogorgon and other creatures?
Which fruit is known as the "king of fruits" and is famous for its strong odor, which people either love or find repulsive?
durian
Which new Awardco feature did Rick II most recently announce on Engage?
My Circle
What type of fat is considered healthier and is found in olive oil and avocados?
monounsaturated fat
What neurotransmitter, often associated with mood and emotion, plays a role in regulating sleep and is sometimes targeted by medications to treat sleep disorders?
serotonin
Who is the creator of "The Simpsons," the longest-running American sitcom and animated series, known for its satirical take on American culture?
Matt Groening
What type of pastry is used to make the French dessert known as "éclair"?
choux pastry
Other than the WES community, which community has the most members?
CMMS (114)