Too much of this sand like substance in your diet is said to cause high blood pressure.
What is salt
I'm loaded with potassium
what are bananas
I am especially rich in omega 3-fatty acids & lower the risk for many illnesses
what is fish and seafood
eating too much of this can cause tooth decay
what is candy/sweets
POPEYES favorite food
Spinach, considered a super foood
Eating this tasty food daily can cause weight gain and other un healthy side affects.
what is fast food
I have lots of vitamin C
what are oranges
I am a staple food for half the worlds population w/fiber, Vitamin B1 and magnesium
what is rice/brown rice
Eating food with high sodium can result in
what is high blood pressure
frijoles negros is
what are black beans
Have a coke and a smile
what is soda pop
I'm crunchy, filing and loaded nutrients, magnesium
what are nuts and seeds
I come in many varieties and is a great plant based source of protein
what are legumes or beans
eating food high in calories and low in nutrition can lead to obesity can increase health risk for?
what is heart disease/stroke
I'm a favorite dark comfort food for millions
what is chocolate
potato chips, candy, cookies is called
what is junk food
I grow on trees and produce oil for cooking, body products and water for drinking
what is a coconut
I'm a bright colorful root veggie that is said to be good for the eyes
what is carrots
Obesity high blood pressure/high cholesterol are strong risk factors for?
what is diabetes
Use me to fight colds/flu
what is garlic
it tastes good and is in practically everything
what is sugar
I taste great raw or cooked with cheese on it
what is broccoli
My popularity is at an all time high, I can be eaten raw, baked, boiled, eaten as rice or mashed
what is cauliflower
when a disease runs in your family you are considered?
What is predisposition
I have a bumpy dark green exterior and am considered a superfood
what is avocado