ORIGINS
BENEFITS
GENRES
REASONS
ACTIVITIES
100

Where was dancing first practiced?

Egypt

100

Which hormone aids in creating happier humans as one dances?

Dopamine

100

It is well-known for its improvised and flamboyant body motions. It was also popular in the early twentieth century.

Jazz

100

How does dancing affect your everyday life?

Dancing allows people to be more active, socialize and develop creative and physical skills.

100

Which kind of exercise is known to be similar to dancing?

Aerobic exercise

200

How many years ago was dancing first practiced?

4000 years ago


200

Which neurological disorder does dancing aid in?

Dementia and/or Alzheimer’s

200

A genre of rhythmic dance distinguished by the "tap" of shoes on the floor as the dancer moves

Tap

200

How does dancing help socially?

One of these is meeting new people. Dancing is an intrinsically enjoyable and social activity, and for many people, it is the ideal way to escape loneliness. It is also a fantastic method to make new acquaintances and develop someone's social attitude while feeling comfortable and secure.

200

It is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system with a combination of fast and slow rhythms that tone and sculpt the body.

Zumba

300

When were the specific and newer dances like salsa invented, particularly in Cuba?

During the late 19th century

300

Which disease can be improved by the increase of insulin sensitivity, and help manage blood glucose levels?

Diabetes

300

Distinguished by light and elegant movements with the use of pointe shoes.

Ballet

300

How can learning a culture be aided through the art of dancing?

Learning about the heritage, symbolisms and stories behind specific cultural steps and choreographics that help in understanding one’s culture.  

300

These are exercises meant to tone up specific muscles at a time that works on the entire body and a wider group of muscles.

Physical Exercises

400

It is a dance form considered by the historians as the oldest form, which has many negative connotations and is considered to be seductive in ancient times.

Belly Dancing

400

What skills are needed that the scientists have found in planning and organizing to improve with an exercise like dance?

Cognitive skills

400

Which dance genre has grown to integrate many elements of a larger range of dance genres. These are classical, modern, and jazz dance styles.

Contemporary

400

How does dancing aid when someone wants to lose weight?

By burning fat when dancing

400

It is a type of group exercise class that incorporates some or many forms of dance divided into different tracks that provide peaks and troughs of intensity.

Dance Fitness

500

Where are the earliest historical records showing the origins of the dance dating to about 8000 BCE located?

Cave paintings in India

500

It is a hormone which can improve your mood and increase the levels of this hormone which is shown in dancing.

Hormone serotonin

500

A style of partnered dance that originated in France around the end of the seventeenth century.

Ballroom

500

How does dancing improve cognitive capacity?

Dancing also engages multiple brain functions simultaneously, including kinesthetic, logical, melodic, and emotional. Using all of these all at once can boost your neural activity even more, lowering your risk of Alzheimer's and dementia

500

It stabilize the core muscles that improves the body’s flexibility and bone structure by doing this activity.

Balancing the body

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