Basics of Stress
Depression
Ways stress is good
Death
100
What is stress?
Stress is a mental or emotional strain caused by tension in the body.
100
What is depression?
A mental condition characterized by feelings.
100
Could stress be good for you? Yes or no?
Yes
100
What are the three top leading causes of death for teens?
Car accidents, homocide, and suicide.
200
What are some reasons teens could be stresses?
Teens could be stressed from, parent divorce, school work, friends, siblings, bullies.
200
What are side effects of depression?
It hurts your physical health, have a higher risk of death, change in your sleep patterns like insomnia, could result in weight gain or weight loss.
200
What are some examples of how stress can be good for you?
Stress can be good for you because it can help you achieve more goals, ultimately lead to more success, and provide motivation to get something done or overcome an obstacle.
200
What are the three top leading causes of death for adults?
Heart disease, cancer, and stroke.
300
What are some reasons adults could be stressed?
Adults could be stressed because of work, financial problems,relationship, children,health.
300
What are causes of depression?
Could be genetic, personal trauma such as failed relationship or loss of a job, social isolation such as conflict with family or friends, certain medications, constant fatigue, loss of appetite, aches and pains in your body.
300
How does stress motivate you?
Stress motivates you by having you accomplish extra ordinary things and becoming hugely successful.
400
What triggers stress?
Stress is triggered by large life changing events.
400
How can you treat depression?
You can treat depression by getting or going to Psychotherapy, trying different medications, life style changes like sleeping improvements or eating habits.
400
How does stress boost brain power?
When you are stressed your brain is overstimulated causing it to work at a faster pace therefor boosting brain power.
500
What are some ways you can get over stress?
You can go get help from a doctor, get medication from a doctor, go to counciling, talk to your peers, talk with your friends who are willing to help.
500
What are some dangers of depression?
Some dangers of depression are suicide, addiction to self medicating yourself, injuring your self by cutting or burning, reckless behavior.
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