Motivation Formula
Climbing Out
Jumping Your Hurdles
Desire, Time, and Effort
Lift the Weight
100
What does the Flood Zone represent?
What is The easy path, poor choices, no self respect.
100
What is the "Pot"
A Negative situation, trap, or place that you are stuck.
100
This represents the challenge that you want to overcome?
The Hurdle.
100
You want something, you are focused to achieve a goal...
Desire
100
The weight represents what?
Challenges
200
Motivation first begins with?
Challenge
200
Why try to get out of the "Pot"
For Self-Respect, Accomplishments, and Successes
200
What is one of the biggest obstacles that we face when trying to get over our Hurdle?
Discouragement
200
When wanting to become great at something you must put forth the __________ to become great.
Effort
200
The weight provides a lot of ________, whereas the balloon does not.
Resistance
300
Name 2 out of 4 "Bridges" needed to be used to succeed....
Positive Self Talk, Character and Heart, Passion and Purpose, Getting plugged into your support system
300
How do my friends/peers affect me in negative ways?
They pull me down, want me to fail.
300
If you believe that _________ can happen you will be able to get over your hurdle.
Change - Remember the times that you have made changes and what you have been able to do when you made those changes.
300
When you give a part of each day to practice (such as football club), you are putting in _______
Time
300
Choosing between the weight and the balloon (the barbell), you are using your power of ______.
Choice
400
What does surrendering the one-up relationship mean?
Look at you attributes, know you have value and worth because of who you are, not because of accomplishments or failures.
400
What are some tools that can be used to get me out of the "Pot"?
A Couple maybe: Peers, Staff, Family, Therapist...............
400
You may fall when jumping over your hurdle, but as long as you get ______ ___ you have not totally failed.
As long as you get Back Up
400
When you are wanting to get on a higher stage you must put ___________, ___________. ___________ into it.
Desire, Time, Effort
400
If your current routine does not give you freedom, opportunity, or self-respect, you need to do what?
Create a new workout
500
Positive Motivation and Healing can change challenges and anger into 3 things........
Opportunity, Freedom, Self-Respect
500
Describe the Climbing Out Concept.....
Correct!!!!!
500
What do you need to do to get over your hurdle?
Take Action - Take control of your hurdle, decide what you need to stop doing or start doing so that you can get over your hurdle.
500
What is this month's Why Try Theme Picture?
A Desire, Time and Effort Maze
500
What is your strongest muscle?
Your Brain
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