Reality Ride
What is the "harder but worth it" track?
The track that leads to Opportunity, Freedom and Self-Respect- making more difficult decisions to get to your goal
What is self-control?
The ability to control my emotions, behaviors and desires.
What do I want my label to be?What is "Tearing Off Your Label" analogy?
What I want my label to be-- my true self
What is a Desire?
Something you want - a passion, purpose or interest.
Negative self-talk.
"I'm so dumb", "I can't do this"? (or something similar)
What is the Reality Ride?
Real life- ups & downs, decisions have consequences, getting to your goal (harder but worth it)
What is a negative Defense Mechanism?
Fighting, yelling, using put-downs, etc.
What is an example of a positive label?
Trustworthy, kind, respectful, responsible, honest, etc.
What is Effort?
When you TRY.
Positive Defense Mechanism.
"walking-away", "using a calm-voice"? (or something similar)
What do the wheels on the roller coaster represent?
Where you spend most of your time; home, school and peers (can be support systems)
What is a positive Defense Mechanism?
Walking away, speaking in a calm-voice, using self-control.
Believe in the Real You...NOT in the label.What is the 1st step to tearing off your negative label?
Believe in the Real You...NOT in the label.-- know yourself
What is Time?
A type of measurement system. (Example: When you give part of your day to practice (such as soccer, basketball, reading, music, etc.)
Something in school in which you have control over.
"staying on-task", "handing in work", "being respectful" (or something similar)
What do I get if I take the "harder but worth it" track?
Opportunity, Freedom and Self-Respect- get to your end goal
What is the Defense Mechanisms analogy?
How I protect my feelings
If you want to be good at something you must put in:_______,________,and _________.
Desire, Time and Effort
Name one thing in school which you do not have control over.
"class schedule", "others' behaviors/actions"? (or something similar)
What are the rewards for using a positive Defense Mechanism?
Gaining Opportunity, Freedom and Self-Respect-- having more confidence and getting to your end goal
What is choosing a new label?
Changing my behavior or showing the positive traits of myself-- know the traits of self and who i want to be
The Desire, Time and Effort WhyTry worksheet is what?
a maze
Negative Peer Pressure
friends wanting you to join them in stealing, drinking, illegal activities or activities that can get you into trouble (or something similar)