VEGETABLES
I am a vegetable that can also double as spaghetti
What is spaghetti squash
What is Diabetes?
a. Body produces too much glucose
b. Body does not make or use insulin properly
c. Joints are stiff and painful
b. Body does not make or use insulin properly
People with this can’t breathe normally during sleep. The stop-and-start breathing makes it hard to get enough oxygen and disturbs slumber.
What is sleep apnea.
About 30 million people may have sleep apnea, though far fewer are diagnosed. Sleep apnea has been linked to higher rates of: • High blood pressure • Stroke • Coronary artery disease • Heart failure
Where did the Caesar Salad originate from?
What is Tijuana, Mexico?
True or False: Insulin makes blood glucose go up
False - Insulin brings the blood glucose down
I am a green and healthy alternative to potato chips who is related to the cabbage family.
What are kale chips
At 70% cocoa or higher, this contains more caffeine per ounce than coffee
What is dark chocolate.
1. Which of these is not a type of diabetes?
A. Prediabetes
B. Gestational diabetes
C. Type 2 Diabetes
D. Type 3 Diabetes
D. Type 3 Diabetes
What vegetable has the most vitamin C per serving?
What is red bell pepper.
This fruit floats in water, its skin relieves itching from mosquito bites, and it is the world's oldest fruit dating back more than 10,000 years.
What are bananas
True or False: Everyone with diabetes has symptoms or notices them.
False. Symptoms may develop gradually or not at all. Women with gestational diabetes typically don’t have any symptoms.
What vegetable can be poisonous if eaten green?
What is a potato
In which country, according to Sleep Cycle’s data, do women snore the most?
Finland
Sweden
Denmark
According to Sleep Cycle’s sleep data, women in Denmark snore the most, averaging more than 31 minutes per night, followed by South Africa and Sweden, where women in both countries average around 27 minutes per night!
True or False?
There's more water in cucumber than in a watermelon?
Fact: Watermelon is about 92% water, while cucumber is 95%. That's actually the same as lettuce and celery. It's also super low in calories, with just eight per serving.
Which of the following is/are symptoms of type 1 diabetes?
a. Increased urination
b. Increased thirst
c. Increased hunger
d. All of the above
d. All of the above
I am skinny, green, and am a good source of fiber and vitamins.
What are asparagus
What is the optimal length of a power nap?
A. Only 5 minutes
B. 10 to 25 minutes
C. 40 to 50 minutes
B. 10 to 25 minutes
In most people, a power nap length of 15 to 25 minutes is perfect.
Ever started hurting a day or two after a workout? Blame DOMS, which stands for delayed onset ______ soreness.
What is muscle.
True or False: There is a cure for diabetes.
False. The condition requires some kind of lifelong management, whether taking insulin, controlling blood sugar, sticking to a healthy diet and exercise plan, or a combination of these.
What is the first vegetable to be grown in space?
What is lettuce?
Who starred in the 80s workout video series, "Sweatin' to the Oldies," as well as his own television workout show?
Who is Richard Simmons
True or False: Prediabetes can be reversed.
True. Prediabetes means your blood sugar is higher than normal, but not high enough to be considered type 2 diabetes. So, taking action to lower your blood sugar—through losing weight and getting more physical activity, for example—can prevent or delay the development of type 2.