About Me
How to Help Me
What I like
What I don't like
Best Tools
100

How old am I?

9 Years Old

100

What helps me when I am sad?

Relaxing; watching tv, laying in bed, reading books

100

What is my favourite food?

Chicken fingers and french fries

100

Least favourite artist?

Taylor Swift

100

What can I do if I need to get energy out of my body when I am in yellow/red zone

Wall push (10 seconds)

Jumping jacks (20)

Run up and down stairs 

Run on the spot 

200

Where was I born?

Toronto, Ontario 

200
What makes me happy?

Playing sports outside

200

What is my favourite hockey team?

Montreal Canadians 

200

Least favourite hockey team?

Boston Bruins

200

What tools can I use in the blue zone?

Taking deep breaths

Resting

Talking to someone 

300

What are my favourite colours?

Purple and blue

300

How can you help me when I feel angry?

Take deep breaths with me, get me somewhere that I can be alone.

300

What is my favourite baseball team?

Toronto Blue Jays

300

Least favourite football team?

Denver Broncos 

300

Tools that help to calm down

Finger breaths 

Muscle Relaxing 

400

What way do I shoot in hockey?

Left

400

How can you help if I feel worried?

Talk to me

400

What is my favourite soccer team?

TFC

400

Least favourite colour?

Yellow

400

Tools to sleep

Reading before bed

Safe Place Visualizing

500

How many stuffies do I have?

18

500

How can you help when I feel scared?

Find me help (if I need it), take deep breaths, talk me through it.
500

What is my favourite football team?

Buffalo Bills

500

Least favourite food?

Parmesan Cheese

500

Tools when I feel bored

Playing a game or a mental game 



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