Disney
Which Disney film includes the hit song ‘Let It Go’?
Frozen
True or False: Smiling can actually make you feel happier, even if you start with a fake smile.
True (this is called the facial feedback hypothesis)
Name two examples of healthy coping skills.
Deep breathing, talking to a friend, exercise, journaling, listening to music, or meditating.
What weapon becomes popular in the kingdom at the end of Tangled?
A frying Pan
How many legs does a spider have?
8
Who is the bear in ‘The Jungle Book’?
Baloo
True or False: Emotions can influence memory, making it easier to recall events that match our current mood.
True
What is an example of an unhealthy coping skill to avoid?
Substance abuse, self-harm, or destructive behavior.
In Finding Nemo, what type of fish is Nemo?
Clownfish
What is the only land mammal that cannot jump?
The elephant
Who was Maui’s voice actor in ‘Moana’?
Dwayne “The Rock” Johnson.
What are the six primary emotions recognized universally?
Happiness, Sadness, Anger, Fear, Disgust, and Surprise.
Q: What are two examples of physical self-care?
Walking, running, yoga, or getting 8 hours of sleep
What vegetable does Shrek compare himself to?
Onion
What is the capital of the United States?
Washington, D.C
What is the ‘Monsters Incorporated’ slogan?
“We Scare Because We Care.”
When your body prepares for "fight, flight, or freeze," what is it reacting to?
Danger
What is the 5-4-3-2-1 technique used for and what does it stand for?
Grounding yourself during anxiety by identifying 5 things you see, 4 you can touch, 3 you hear, 2 you smell, and 1 you taste.
In “Frozen,” how many brothers does Hans have?
12
What is the tallest mountain in the world?
Mount Everest
What was the first Pixar movie?
Toy story
What is the term for the "secondary" feeling of being sorry for someone else's pain?
Empathy
Where should air go in your body when taking a deep, calming breath?
The diaphragm (belly breathing)
What two animals are blown up as balloons in Shrek?
Frog and Snake
Which country gifted the Statue of Liberty to the US?
France