I am the awareness of oneself and the environment either internal or external. I mentally process thoughts, feelings, sensations and perceptions
I am Consciousness
What is the name of Sam Saints cat?
Stone Lue
I am adaptive tools and behaviors that help individuals deal with stressful situations
A. Leadership Skills
B. Practical Skills
C. Life Management Skills
D. Coping Skills
Round 1: Pick a number between 1-10
Round 2: Pick a number between 1-5
Round 3: Pick a number between 1-3
Let's See If Anyone Makes It To Round 3
I am an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure
I am Anxiety
I am the ability to see, hear, or become aware of something through the senses
I am Perception
Which one of these characters are NOT in the Avengers
Scarlet Witch
Iron Man
The Flash
Black Widow
I am able to understand and manage myself, recognize and empathize with others, and lay down the foundation for healthy relationships
A.) Adaptability
B.) Self-Esteem
C.) Conflict Resolution
D.) Emotional Intelligence
What has a head, a tail, is brown, and has no legs?
A Penny
I am a physical feeling or perception resulting from something that happens to or comes into contact with the body
I am Sensation
I am the practice of being fully present in the moment, paying attention to my thoughts, feelings and sensations without judgement
I am Mindfulness
Finish This Line
"Who Lives in A Pineapple ____________"
"Under The Sea, SpongeBob SquarePants"
I am able to keep track of responsibilities and commitments, clean my space, and create ways to help manage information
A.) Self-Discipline
B.) Organizational Skills
C.) Goal Setting
D.) Decision-Making Skills
Write Down:
1 Thing You Like About Yourself
1 Thing You Wanna Be Better At
1 Thing You Wanna Start Or See
Listen To Responses
I am a mental exercise that trains attention and awareness
Meditation
I am any event, force or condition that results in physical or emotional stress
I am Stressor
Which one these characters are NOT in the Justice League
Batman
Ant-Man
Wonder Woman
Green Arrow
I am beliefs not based on reality and persist despite contradictory evidence. I may have false or irrational ideas about oneself, others, or the world.
A.) Hallucinations
B.) Mania
C.) Delusion
D.) Paranoia
Solve The Riddle:
The more you take, the more you leave behind.
You take footsteps and leave footprints
I am a stimulus that causes an emotional reaction or a behavioral response, often related to trauma or distress
Trigger
I am a set of emotions, beliefs, and behaviors toward a particular object, person, thing, or event
I am Attitude
4 Truths 1 Lie: Which Letter is the Lie?
A.) I started running Track in elementary school
B.) I broke my leg in 2nd grade
C.) My favorite color is Red
D.) I have 4 younger siblings
E.) I played soccer in middle school
I am key to building relationships, both personal and professional. I develop my listening and speaking skills in order to express myself and connect with others
A.) Interpersonal Skills
B.) Communication Skills
C.) Problem Solving Skills
D.) Networking Skills
1 Minute Stretch Break
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I am briefly felt mental states that arise from the mind’s conscious interpretation of bodily sensations in response to stimuli
I am Emotion