Zones of Regulation
If I am happy and calm, what zone am I in?
Which superhero came to life after being bit by an insect? What type of insect was it?
Spiderman
Radioactive spider
Name 1 Kelso's Choice
Any one of the 9
What are the 3 R's of Bully Prevention?
Recognize Refuse and Report
What does Empathy mean
Putting yourself in someone elses shoes
My body is feeling very wiggly, what zone am I in?
The yellow zone
Name a superhero that doesn't have superhuman qualities
Iron Man or Batman
How many Kelso's choices are there?
9
Name a clue that helps you recognize that you or someone is being bullied?
Any clue is ok
What does empathy mean?
Empathy means putting yourself in someone's else's shoes to gain a genuine understanding of how they are feeling
What would you say to a friend who is in the blue zone at recess feeling sad?
Any answer about chatting or helping the friend is ok
What is Darth Vader's real name?
Anakin Skywalker
Sam chooses to play on the swings instead of being on the slide because some kids are arguing, this is an example of which Kelso's choice?
Walk away or go to another game
Name 3 clues that help you recognize that you or someone is being bullied?
Any 3 clues is ok
Which skill are we practicing when we spot our snowman?
Self control
Name the 5 feelings listed under the blue zone.
Sad, sick, tired, bored, moving slowly
What is Iron Man's real name?
Tony Stark
Sam and Samantha are arguing, they decide the best thing to do is chat about it solve their small problem. This is an example of which Kelso's choice?
Talk it out
What is a bystander?
A bystander is someone who is the witness to bullying taking place
Say something in Spanish
Anything
Can you be in the red zone and green zone at the same time? Why, or why not?
When our brain is in the green zone, we are ready to learn and our thinking owl is in charge. When we are in the red zone our guard dog is in charge. The human brain can't have both the owl and the guard dog in charge together
Krypton
Sam and Samantha are arguing over the who will get to use the swing first. Sam is in the red zone, what's the best Kelso's choice for him?
Multiple answer will be ok
What is the difference between a bystander and an upstander?
A bystander is the witness to the bullying, an upstanding is someone who "stands up" for the person being bullied. This could either mean that they talk to the people who are bullying, or report to a grownup
What does mindfulness mean
focusing on the present moment