Clothes
What clothes/articles should you change regularly/once per night or day (Name 2)
Socks, Underwear, Undershirt, Boot liner
Why do you still have to hydrate in the cold
Even though it’s cold and there’s snow on the ground you still sweat! It’s important to drink water.
What is PPE
Personal Protection Equipment
What is the buddy system
Stick with a buddy at all times and alert an adult if something happens or if you and your buddy are going somewhere
Why is cotton bad for winter weather
It absorbs moisture
What should you eat to help keep warm in the winter
Nuts/Raisins
(If other answers provided Joshua discretion)
Why should you wear a hat
Heat escapes from your head and can cover your ears to protect them from frostbite
What is the purpose of the Wicking Layer
This layer is next to your skin and will keep your skin dry (draws away moisture)
What are good examples of Warmth Layer Clothes
Hoodie, Fleece, sweatshirt, thin jacket, etc.
What should you do before warming someone up
Ensure that they will not become cold again
How to prevent getting too cold at a winter campout
(Not fire)
Wear multiple layers of appropriate gear
No cotton
Stay active and don't lay in the snow
How to prevent Hypothermia
To avoid hypothermia, dress in layers of warm clothing, cover exposed skin, stay dry, be aware of wind chill factors, and seek shelter when necessary
What are good examples of outer layer clothes (Name 3)
Boots, Heavy Jacket, Snow pants, Gloves/Mittens (shell), etc.
How do you treat Hypothermia
If someone shows signs of hypothermia, get them out of the cold immediately, remove wet clothing, cover them with dry blankets, and provide warm non-alcoholic drinks while seeking medical attention if symptoms are severe
Signs of Hypothermia (Name 3)
Confusion.
Drowsiness.
Pale and cold skin.
Slowed breathing or heart rate.
Shivering that cannot be controlled (although at extremely low body temperatures, shivering may stop)
Weakness and loss of coordination.
How to prevent frostbite
To avoid frostbite, dress in layers with appropriate clothing for cold weather, including waterproof outer layers, mittens, and a warm hat, and protect exposed skin like your face and ears
DOUBLE JEOPARDY
Name all 3 layers of clothing that you should wear to a winter campout
Wicking/Base layer
Warmth/Middle layer
Shell/Outer layer
How do you treat Frostbite
Immediately move to a warm environment, remove wet clothing, and gently rewarm the affected area by immersing it in warm water (not hot) until normal skin color returns, while avoiding rubbing the area and seeking medical attention if symptoms are severe
Signs of Frostbite (Name 3)
Numbness.
Tingling.
Patches of skin in shades of red, white, blue, gray, purple or brown. The color of affected skin depends on how serious the frostbite is and the usual skin color.
Cold, hard, waxy-looking skin.
Clumsiness due to joint stiffness.
Pain
What types of footgear should you wear
Warm durable boots (Warm wool socks acceptable)
What types of material is the wicking layer composed of
Some good materials to wear would be polyester, nylon, merino wool, and silk