Zones and more Zones
You're in this zone when you're feeling out of control
What is the Red Zone
When we can make reasonable decisions
what is Wizard Brain
There are this many floors on the emotions elevator
what is 10
A statement that is based on data and research
what is a fact
Id it a male or female is an example of
asking the right questions
How many Zones of Regulation are there
What is 4 Zones
Our Animal Instincts Brain
What is the Lizard Brain
You're using this brain when on level 1 of the elevator
What is Wizard Brain
a statement that is based on personal belief
what is opinion
Asking about someone's shoes while taking a benchmark is an example of
Asking the wrong questions
Feeling good to go
What is the Green Zone
Where we use our executive functioning thinking
What is the Wizard Brain
When you're on level 10 you're feeling
What is rage or anger
Today is a good day is an example of
What is an opinion
When you're in class and stuck on a problem you should do this
What is ask the right questions/ask for help
All of these are Blue Zone emotions except...
Sad, Anxious, Lonely, Tired, Hurt
What is Anxious
I can do this to help calm down when I'm feeling out of control or in my lizard brain
What is take a break
We can get off the emotions elevator at this floor
what is floor 1
Rumors are often based off of
What is opinion
When answering questions about the scrambled word it was important to find out
What is if it was a person, place, or thing
When in the red zone we're usually in ___________ mode
What is Fight or Flight
Wizard and Lizard brain can help with this
What is impulse control
I'm probably feeling worried if i'm on this floor
what is floor 6
An opinion that is based around facts is
what is an informed opinion
To get an accurate answer it helping to know
What is the what, where when, and why