Mental Unwellness
A feeling of fear and or worry about what is to come or what has happened.
What is Anxiety
This department provides one-on-one unlimited counseling sessions to students.
What is University Counseling Center (UCC) or COPE Clinic
Taking care of ourselves on a daily basis is a form of _______
What is self-care
Persistent sadness often with crying spells and feelings of hopelessness.
What is depression
This department supports students who have experienced bullying, harassment, stalking, etc.
what is CASE (Confidential Advising Support and Education)
Maintaining these kinds of relationships is essential to mental wellness
What is healthy
Attempting to numb one's negative emotions through physical injury.
What is Self-harm
Students who want to learn more about AOD wellness can go through this program.
What is RebelADE
Expressing negative feelings and dealing with them appropriately is considered _______
What is emotion regulation
What is a number that a student can call if they are in a mental health crisis?
What is 988 (or 911)
If you are concerned about a peer, you can submit this through the UMatter website.
What is a care referral
Valuing and appreciating oneself is considered _______
What is self-love
True or False: Individuals who attempt or commit suicide always exhibit warning signs
What is False
Students can schedule a ________ with the William Magee Center to discuss wellness concerns.
What is a WellChat
Using healthy coping strategies to overcome challenges in stressful situations is _____
What is resilience