WOAR Facts
What are 3 groups WOAR facilitates?
CORE, Women's Group, Men's Group, LGBTQ+ Group, Trauma Processing Yoga Group, Human Trafficking Group, Teen Group, Building Blocks & Stepping Stones (Children's Group)
What are 3 self-care activities?
Examples: Journaling, talking to a friend, meditation, setting boundaries, breathing exercises, listening to music, reading, dancing, taking a break, and so many more!
Can penguins fly?
Nope!
What is WOAR's hotline number?
(215) 985-3333
What is a benefit of self-care?
Reduce stress, improve relationships, boost energy levels, lessen symptoms of depression and/or anxiety, increase happiness, and more!
Name a Disney princess
Cinderella, Rapunzel, Jasmine, Mulan, Tiana, Snow White, Belle, Ariel, Aurora, Pocahontas, Merida, Moana, Raya (Unofficially: Elsa, Anna, Mirabel)
What month is sexual violence awareness month?
April!
What is burnout?
Burnout is a state of emotional, mental, and physical exhaustion brought on by prolonged or repeated stress. Often used in relation to work and/or volunteering.
What is the smallest state in the USA?
Rhode Island
What decade was WOAR founded?
1970s! Specifically, founded in 1971 and incorporated in 1973.
What is the difference between coping skills and self-care?
Coping skills- help you tolerate, minimize, and deal with stressful situations (in the moment)
Self-care- the practice of taking action to preserve or improve one's health/anything you do to keep yourself healthy (beforehand)
What year did the Philadelphia Eagles win the Super Bowl?
2018! (2017/2018 season)