Anger Management
Anger on it's own can be good or bad?
What is false
When a person is aware of and accepting of the moment or 'here and now'? Is also a practice.
What is mindfulness
Cute little snowman brought to life by Elsa?
Who is Olaf
What does NA stand for?Na
What is Narcotics Anonymous
What is Angela's cat's name?
Pumpkin
What is the anger meter
What does DBT stand for?
Dialectical Behavioral Therapy
The bear character in the Jungle Book is called?
Baloo
Name 2 local 12-step/other in-person meetings
AA, NA, 4D, Celebrate Recovery, etc.
Finish this famous movie quote "Toto..."
"I've got a feeling we're not in Kansas anymore..."
What does the ABCD model stand for?
Activating event, belief, consequence, and dispute
Two main ways of teaching DBT skills are through...
Individual and Group or Group Skills Therapy Groups or classes
This is the main character in "The Princess and the Frog"
Who is (Princess) Tiana
God grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference.
What is the Serenity Prayer
These sea-mammals are among only animals beside apes, Asian elephants, Eurasian Magpies, Cleaner Wrasses, that pass the "mirror" test- they can recognize themselves in the mirror?
What are Dolphins
What are the four categories of cues to anger?
What are cognitive, physical, behavioral, and emotional
These are some important DBT skills, name two
Mindfulness or Wise mind, distress tolerance, pros and cons, Improve the moment/accept reality, radical acceptance, turning the mind, DEARMAN, etc.
How many sequels did Aladdin have?
Two. "The Return of Jafar" and "Aladdin and the King of Thieves"
Live and let live, Keep it simple, One day at a time, Let go and let God are examples of what?
What are 12 step slogans
These cute marsupials' fingerprints are so like human's that it sometimes leads to confusion in crime scene investigations
What are koalas
"Outburst" occurs during what stage of which cycle?
What does "dialectical" mean?
(Close to) there is always more than one way to think about a situation, and all people have something unique and different to offer. Balance between acceptance and change of ideas or circumstances
This sleek white robot is the titular Wall-E's love interest
Who is Eve
Three indispensable spiritual principles in the 12 step fellowship are? (hint, think of H.O.W.)
What are honesty, open-mindedness, and willingness.
The folk song "Au clair de la lune" was the first sound recording, in what year? (Hint: 19th century).
What is 1860