Preventative Care
What should you drink every day to stay healthy?
water
What organ houses a developing fetus?
uterus
How long does a normal period last? (range)
3-7 days
What should you change regularly to prevent infection during your period?
change menstrual products (pads, tampons, etc)
depression
What test screens for breast cancer?
mammogram
What anatomical structure releases an egg every month?
ovaries
What is the average length of the menstrual cycle? (in days)
about 28 days
What can you use under your arms to reduce odors?
deodorant
What is it called when you feel nervous or worried for a long time?
anxiety
How often should you get a general check-up?
once a year
What is the lower part of the uterus?
What is a common symptom that causes pain in the lower belly?
cramps
How long should you wash your hands for with soap?
at least 20 seconds
What can you do if you are struggling emotionally?
ask for help
What test screens for cervical cancer?
pap smear
estrogen and progestrone
What is a vitamin that can help make you feel less tired on your period?
iron
What is an easy way to prevent the spread of germs and illnesses?
washing hands
Who is a professional that helps people with their mental health?
a therapist
HPV vaccine
Where does fertilization occur?
What is the term for a person's first ever period?
menarche
What should you wear on your feet to prevent infections in public showers?
shower shoes
self care