Women Who Changed Mental Health
Mental Health Basics
Social Workers in Action
Women & Mental Health
Coping & Wellness
100

This social reformer founded Hull House and helped establish modern social work.

Who is Jane Addams? 

100

Persistent sadness and loss of interest are common symptoms of this disorder.

What is Major Depressive Disorder?

100

Social workers who help students with emotional or family issues work in this setting.

What is a school? 

100

This mental health condition can occur after childbirth and involves sadness, fatigue, and mood changes.

What is Postpartum Depression? 

100

Slow breathing and focusing attention on the present moment are techniques used in this practice.

What is mindfulness?

200

This nurse and activist reformed mental health treatment in the 1800s after investigating poor conditions in asylums.

Who is Dorothea Dix? 

200

Excessive worry and tension about many things may indicate this condition.

What is Generalized Anxiety Disorder? 

200

Helping clients find housing, food programs, or healthcare is called connecting them to these. 

What are resources/services?

200

Women are statistically more likely than men to experience this common mental health condition involving excessive worry.

What is anxiety? 

200

Exercise, sleep, and healthy eating are examples of this type of care.

What is self-care?

300

This psychologist created child-centered play therapy for children.

Who is Virginia Axline?

300

This sudden episode of intense fear with physical symptoms like rapid heart rate is called this.

What is a panic attack? 

300

Keeping client information private is known as this ethical responsibility.

What is confidentiality?

300

Balancing work, caregiving, and family responsibilities can increase this mental health challenge.

What is stress?

300

Talking about your feelings with trusted people helps build this protective mental health factor. 

What is social support? 

400

This psychiatrist helped develop interpersonal psychotherapy for depression.

Who is Myrna Weissman?

400

This therapy focuses on identifying and changing negative thought patterns.

What is Cognitive Behavioral Therapy (CBT)?

400

Helping clients speak up for their needs and rights is called this.

What is advocacy?

400

Emotional exhaustion from chronic stress is often called this.

What is burnout? 

400

Activities like journaling, art, or music can help with emotional _____.

What is expression?

500

This researcher helped develop the widely used measure called the Beck Depression Inventory.

Who is Judith Beck? 

500

Thoughts about ending one’s life are called this.

What is suicidal ideation? 

500

The ethical guidelines followed by social workers in the U.S. were created by the National Association of Social Workers.

What is the NASW Code of Ethics? 

500

Seeking support from friends, family, or professionals helps improve this aspect of health.

What is mental health? 

500

When stress becomes overwhelming and immediate help is needed, contacting a crisis line is one helpful step. This type of help is called ____ support.

What is crisis support? 

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