Self-Defense Misconceptions
True or False: Self-defense is only about fighting back physically.
What is false
Before going to a Halloween party, what should you always do
What is tell a trusted person where you’re going and who you’re with
What’s the first thing you should try before physical defense?
What is use your voice to set boundaries
What number should you call in an emergency in the U.S.?
What is 911
Why isn’t holding keys between your fingers a great defense?
What is it can hurt your own hand and isn’t effective
What’s the best way to stay visible while walking at night?
What is use reflective tape, bright colors, or a flashlight?
What tone of voice works best when trying to calm someone angry?
What is a firm but calm and even tone
What’s one national hotline for domestic violence support?
What is the National Domestic Violence Hotline (1-800-799-SAFE)
You need to be strong to defend yourself. True or False?
What is false
Why should you avoid full-face masks or heavy makeup that blocks vision?
What is it limits awareness and reaction time
What’s one way to reduce tension if someone’s getting aggressive?
What is keep distance, use open body language, and avoid arguing
What phone app can share your location with trusted friends when walking alone?
What is Noonlight, bSafe, or Life360?
What’s one myth about pepper spray?
What is that it works instantly or on everyone
What should you do if your drink looks or tastes strange at a party?
What is put it down and get a fresh one yourself
What should you do if someone keeps invading your personal space?
What is raise your hand slightly, say “please step back,” and move to a safer distance
What’s a local place or organization where women can learn self-defense for free or low cost?
What is community centers, YMCAs, or college safety programs?
Why might yelling “help!” not be the best move?
What is it may not attract attention. “fire!” or “back off!” can be louder and clearer
What’s a small but effective safety tool for Halloween night?
What is a personal alarm or flashlight keychain
What’s the goal of de-escalation?
What is to calm the situation and create space to leave safely without violence
What’s a good online resource for safety planning and crisis help?
What is RAINN.org or WomensLaw.org?