Women
Wealth
Wellness
100

This woman in the Bible risked her life to approach the king and save the Jewish people from destruction.

Queen Esther

100

This book of the Bible contains many teachings about wisdom, discipline, and managing money wisely.

Proverbs

100

This type of exercise—like walking, dancing, or swimming—helps strengthen the heart and improve cardiovascular health.

Cardio

200

This woman in the Bible was known for her wisdom and leadership as a judge and prophetess of Israel.

Deborah

200

This financial concept refers to passing assets like property, investments, or businesses down to future generations.

Generational Wealth

200

Health experts recommend adults aim for about this many hours of sleep each night for optimal health.

7-9 Hours

300

This Olympic gymnast helped spark global conversations about athlete mental health when she stepped back from competition during the Tokyo Olympics.

Simone Biles

300

In Jesus’ parable, servants were given money by their master and rewarded for investing it wisely. What is this parable called?

Parable of the Talents

300

This vitamin, often called the “sunshine vitamin,” supports immune health and bone strength.

Vitamin D

400

This former First Lady of the United States is known for promoting health initiatives like “Let’s Move!” and advocating for girls’ education worldwide.

Michelle Obama 

400

This investment vehicle allows people to own small pieces of many companies at once, helping diversify risk.

Mutual Fund

400

This hormone is often called the “feel-good” chemical because it helps regulate mood and happiness.

Seratonin

500

This woman in the New Testament washed Jesus’ feet with her tears and wiped them with her hair as an act of devotion.

Mary Magdalene 

500

This number represents the amount of money you owe compared to the amount of credit available and impacts your credit score.

Credit Utilization 

500

This nurse and educator co-founded the National Black Nurses Association to support Black nurses and improve healthcare in Black communities.

Laurann Sams

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