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(1) When facing a difficult task—like cleaning a messy bedroom or writing a long paper—many people choose to “put things off” or “wait until later.” (2) While common, procrastination can lead to serious problems, including stress. (3) Fortunately, there are several simple steps which can prevent procrastination. (4) First, just get started. (5) All beginnings are difficult, but once you have taken the first step on any project, the job will become easier. (6) Second, try to break the big job down into little tasks. (7) For example, instead of thinking of finishing the entire report, just work on a section. (8) A few little jobs are much easier to complete than a single big task. (9) Third, try to give yourself deadlines. (10) This is tough because you—not someone else—are setting the rules. (11) Still, if your deadlines are realistic, you will be encouraged to work steadily, instead of waiting until the last minute. (12) Finally, think of a reward for each deadline you set. (13) It could be an hour off to listen to your favorite CD, or a night to go out with a friend.
SENTENCE 3--
Sentences 1–2 introduce the topic: procrastination and its effects. Sentence 3 states the main idea about the topic: there are steps one can take to prevent procrastination. Sentences 4–13 detail those steps, along with examples.