Scriptures
Healthy Choices
Not Good For Me
Blessings
Fun Facts
100

In which section of the Doctrine and Covenants is the Word of Wisdom found?


D&C 89

100

You’re feeling stressed about a test. One friend suggests eating junk food and staying up late cramming. Another suggests getting a good night’s sleep. What’s the healthier choice?


Getting a good nights sleep

100

Name one drink the Word of Wisdom says to avoid.


Alcohol, coffee, or tea

100

Finish the promise: “They shall run and not be ___, and walk and not ___.”


Weary, faint

100

Which part of our body is affected by smoking?

Lungs

200

Who received the revelation of the Word of Wisdom?


Joseph Smith

200

You’re picking snacks for a youth activity. One option is chips and candy, the other is fruit and granola bars. Which better supports the Word of Wisdom?


Fruit and granola bars

200

A classmate dares you to take a sip of coffee because “it’s no big deal.” What’s the Word of Wisdom choice?


Say no — coffee is against the Word of Wisdom.



200

Name the blessing listed in D&C 89:19

“find wisdom and great treasures of knowledge⁠, even hidden treasures”

200

True or False: Energy drinks are approved by the Word of Wisdom.


False

300

In what year was the Word of Wisdom revealed?


1833

300

According to the Word of Wisdom, which foods should be eaten sparingly?


Meat

300

At a party, some kids pull out vapes and say it’s just “flavored smoke.” What should you do?


Don’t try it — vaping is addictive and harmful, and against the Word of Wisdom.


300

Name a spiritual blessing from keeping the Word of Wisdom.


Greater revelation, wisdom, or strength to resist temptation.



300

About how much of your body is made of water?


60-70%

400

In D&C 89, what kind of drink does the Lord say is “for the washing of your bodies”


“strong drinks” (alcohol)

400

At lunch, your friends all skip eating and instead buy big bags of candy from the vending machine. They tease you when you pull out the lunch your mom packed with fruit, a sandwich, and water.

What’s the healthier choice, and how could you handle the peer pressure?


Eat the balanced lunch, because it gives lasting energy and supports the Word of Wisdom. You could handle the pressure by confidently sticking to your choice, joking it off, or simply not letting the teasing bother you.


400

A commercial makes an energy drink look cool and shows athletes using it. One of your friends says, “This will give us energy for practice!” What’s the right choice?


Avoid it - cafffeine can be addicting 

400

Fill in the blank (can you do it without your scriptures?!) 

“_____ in the navel, ______ in the bones”

Health, marrow 

400

Who prompted Joseph to pray about the tobacco situation in the School of the Prophets that led to the revelation of the Word of Wisdom?

Emma Smith

M
e
n
u