General Questions
This is where you would find supplies to treat a minor injury
What is a first aid kit?
This is what you would do incase of a serious injury (Life threatening, Limb or eye-sight)
What is alert your supervisor, HR and get immediate care at an Emergency Room?
This is the ideal position for your monitor to reduce neck and eye strain while working at a desk
What is eye level and about 20 to 30 inches from your eyes?
This type of office environment can contribute to employee stress and impact mental health, often caused by high demands and unrealistic expectations
What is a high-pressure work environment?
To avoid strain and injury, workers should always use this technique when lifting heavy objects
What is lifting with your legs, not your back?
These should be placed on floors in areas prone to water or other liquids to prevent slipping.
What are floor mats or slip-resistant rugs?
This is what you would do incase of a non-emergency injury
What is alert your supervisor, HR and get treatment at and Urgent Care?
To avoid lower back pain, your chair should support this part of your body while seated
What is the lumbar region (lower back)?
Offering this type of workplace support can help employees manage mental health, reduce stress, and improve overall well-being
What is TELUS?
In a workplace with heavy lifting, this should be used to transport materials safely and prevent injuries
What is a dolly or cart?
This should be done to all office equipment to ensure it operates safely and efficiently
What is regular maintenance and inspection?
This is what you do when you are injured at the worksite
What is notify HR, and fill out an incident report?
Taking this break every 30 to 60 minutes helps reduce eye strain and muscle fatigue while working at a computer
What is the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds)?
This practice, when incorporated into office culture, can reduce stress and boost mental clarity, helping employees manage their workload effectively
What is time management?
Employees who spend long hours sitting should adjust this item to prevent strain on their back and promote proper posture
What is their chair or workstation?
Keeping these clear in hallways, offices, and stairwells can prevent workplace accidents
What are clutter-free pathways?
This is mandatory for every workers comp claim
What is a drug test?
To prevent wrist strain, your wrists should be kept in this position while typing
What is a neutral position (not bent up or down)?
Encouraging employees to do this during breaks—like stretching, walking, or chatting with coworkers—can improve both mental and physical well-being
What is taking regularly scheduled breaks?
This simple action, performed every hour, can help improve circulation and reduce muscle stiffness in the workplace
What is standing up and walking around?
This is the first action you should take if you smell smoke in the workplace
What is alerting your supervisor and evacuating the area in a calm safe manner?
This is our workers comp company that get our claims
Travelers
This is the recommended height for your desk to help maintain proper posture when typing
What is elbow height or about 90 degrees at the elbow?
This kind of workplace culture, where employees feel safe discussing their mental health and work-life balance, can reduce stress and improve job satisfaction
What is an open and supportive workplace culture?
This is a key practice in preventing chronic conditions like hypertension and diabetes, which should be done annually or more often based on age and risk factors
What is a regular health check-up or physical exam?