Financial Literacy
Work Safety
Health and Wellness
Self-Advocacy
Preparing for Work
100

If a customer gives you $5 for an item that cost $1.50, how much change should you give back?

$3.50

100

List 3 times you should wash your hands.

Before/after you eat, after you sneeze, after you use the bathroom, whenever you change gloves, anytime you change what food you are working with, etc.

100

Myth or fact: Only crazy people have mental health.

MYTH! Everyone has mental health.

100

What is a benefit to telling your boss about your disability?

Accommodations

100

Will your first job be your dream job?

Not necessarily! You often have to work your way up to your dream job.

200

What is a budget?

A plan for how to spend and save your money.

Income - Expenses

200

Why is it important to follow safety rules (even if your coworkers do not)?

You are responsible for your actions and keeping yourself safe. Also, you are the one who will get in trouble if you do not follow the rules.

200

What do you do to help you calm down when you are stressed?

Examples: Deep breaths, take a walk, do something you enjoy, watch a movie, exercise, etc.

200

What is an accommodation?

An adjustment that you and your boss agree upon so you can be successful in your job.

200

What is a reference?

References are people who can talk about your work experience, work habits, character and skills.

300

How can you be safe with money online?

Use strong passwords, be careful where you store passwords, don't use the same password, don't go on sketchy websites, be careful with credit/debit card information

300

What PPE is usually worn in the kitchen?

Gloves, hairnets, nonslip shoes, cut resistant gloves.

300

Myth or Fact: Mental illness can happen to anyone. It doesn’t matter what you look like, where you live or where you are from.

Fact!

300

What is disclosure?

Disclosure is the process of making facts or information known to the public. In our case, telling someone about your disability.

300

What is nonverbal communication?

Communication without words. Examples: body language, facial expressions

400

What does the 50/30/20 rule mean?

50% Needs

30% Wants

20% Needs

400

How quickly does bacteria grow in the temperature danger zone? (Think of the sub sandwich story).

A. Doubles every 20 minutes

B. Doubles every hour

C. Triples every day

A. Doubles every 20 minutes

400

What is coping? What are some examples of healthy coping skills?

Coping is to face and deal with responsibilities, problems, or difficulties, especially successfully or in a calm or adequate manner. Some healthy coping skills are: walking away, taking deep breaths, making a list, asking for help, etc.

400

What is an advantage and a disadvantage to disclosure?

Advantage: can help you get what you need, build relationships, strengthen self-image, accommodations

Disadvantage: people can be mean or judgemental

400

What kind of availability are employers working for?

Open - able to work nights, weekends and holidays

500

What is the difference between fixed and variable expenses?

Fixed is the same cost every month and variable changes.

500

What is the temperature danger zone?

40-140 degrees Fahrenheit

500

How common is mental illness?

A. 1 in 4

B. 1 in 10

C. 1 in 100

A. 1 in 4

500

What is the ADA?

American with Disabilities Act: provides legal protection for people with disabilities.

500

How can you build trust with your teammates?

Do what you say you will, show up on time, be fair, be kind, etc

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