Vocabulary
Self-Awareness skills
Self Change
Random
Self-Management skills
100

Danny is a carpenter. His customer isn't happy with the way his custom cabinets turned out. The best communication format would be...

Face-to-face

100

This term describes a company/person's way of standing out from others.

Branding

100

5 stages of change.

Stage 1 is resistance.  How long can the resistance change last?

For years

100

When strong feelings lead us to act out impulsively, work relationships can be damaged and jobs can be lost.  This is a way that we can counteract strong emotions by deliberately using our minds and bodies to help us get calm.  

1. Calm your body

2. Clearing your mind

3. Acting the opposite of how you feel

100

This term describes reacting aggressively or sarcastically to a challenging situation by attacking verbally or physically.

Fight

200

The 4 C's of communication include clear, concise, correct, and _____

Courteous

200

This term describes a company/person's most important ideals.

Values

200

Stage 2 of Change - Thinking stage.  We realize there is a change but aren't ready to do anything about it.  We think this is our problem not anyone else's.  How long can this change last?

6 months

200

You have been laid off or fired from a job.  Your entire livlihood is threatened.  How will you calm my body and my mind?

I will remain calm and seek help from someone who can help me.

200

This term refers to reacting defensively to a tough stiutation by runny away physically or mentally.

Flight

300

This term describes trying to understand what someone really means by reading between the lines.

Decoding

300

This term describes the process of changing your image or reputation.

Rebranding

300

3rd stage - Planning

We are ready.  We have had a wake-up call and are now motivated to change our habit.  How long does this stage last?

30 days.

300

What is the turnover rate in NC?

4.2%

300

This term refers to reacting passively to difficult situation by hiding, avoiding, or doing nothing at all.

Freeze

400

Term that describes being honest and trustworthy...and taking responsibility for your mistakes.

Integrity
400

This term describes a picture or symbol that represents a company/person.

Logo

400

Stage 4 of change:  Action - We are actively changing.  We do more than think about it, we change our behavior.  How does this normally last?

Usually 6 months

400

What defines the Company's business, it's objectives and it's approach to meet these objectives?

Mission Statement

400

Term that describes loneliness or depression.  Some typical behaviors of this include calling in sick, arriving to work late, and accidentally forgetting.

Avoiding

500

Terms that describe the situation in which rules in the workplace are different than the expectations of home.

Code Switching

500

These three things define your personal brand.  These include your look, your ____, and your ____.

Peers, Actions

500

The final stage the new behavior has become part of our behavior.  New routines have been established.  This is maintenance.  How long does this last?

Long term almost 2 years and ready to help others.

500

What describes the future position of the company?

Vision statement

500

The four common styles of personal reactions include aggression, passive aggression, avoidance, and ______

Dependency 

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