Sleep
How many hours of sleep should you get every night to feel good and stay awake?
What is 7 to 9 hours?
What do you call showing up on time and staying at work until the job is done?
What is being responsible?
Being mean or scary to someone shows you are not doing this.
What is being kind?
What are you showing when you stay at your station and finish your work?
What is responsibility?
Not getting enough sleep can make you do this in class.
What is falling asleep?
Leaving work without telling anyone can cause this.
What is making things harder for everyone?
How might people feel if you leave them to do all the work?
What is upset?
What device can distract you from doing your work?
What is your phone?
What can you turn off at night to help you sleep better?
What is your phone or computer?
Using your phone at work when you’re not supposed to can cause this.
What is getting in trouble?
Staying in class and listening to your teacher shows this.
What is respect?
What is a good way to calm down and refocus during a busy day?
What is take a deep breath?
Staying up late makes this part of your body feel confused about when to sleep.
What is your brain?
Being mean or scaring others at work can make people feel this.
What is unsafe or unhappy?
Treating others how you want to be treated is called this.
What is the Golden Rule?
What tool can help you plan your day and stay on track?
What is a checklist?
Name two things you can do to sleep better at night.
What is go to bed at the same time and stop drinking soda?
What skill helps you keep working even if you’re tired?
What is self-control?
In the kitchen, this is how you should talk to others so everyone knows what to do.
What is being clear and nice?
What can you achieve if you practice good focus at work?
What is getting a good job?