GENERAL
ORM
WEATHER
AVIATION
REGULATIONS
PHYSICAL FITNESS
100

What are 3 things you should never give out on the internet

What are Full name, address, passwords, social security numbers, credit card numbers

100

Number of ORM Steps

What is six?

100

This is the primary difference between a tornado watch and a tornado warning

What is Watch - Conditions are favorable for severe weather.  

Warning - A tornado has been sighted.

100

The four forces of flight

What are thrust, lift, drag and gravity?

100

Name of the regulation addressing cadet safety and well-being

What is Cadet Protection Policy

100

Two benefits of stretching

1. Increased mental and physical relaxation 

2. Reduced injury to soft tissue and muscle groups 

3. Reduced soreness and tension 

4. Increased flexibility 

5. Enhanced physical fitness 

6. Improved circulation

200

The safest way to enter a body of water

What is feet first

200

The probability and severity in ORM is known as

What is Risk

200

The serious reduction in body temperature is called

What is Hypothermia

200

Number of power O-rides cadets permitted to take

What is five?

200

The CAP form used to report safety mishaps?

What is CAP Form 78

200

The area of your body considered the "safe lifting zone"

What is between your mid-thigh and shoulder level

300

CAPs four core values

What are Integrity, Service, Excellence, and Respect

300

An incident that does not result in a serious injury

What is a First Aid or Near Miss

300

The first things you should do if you see someone in trouble on the ice

What is call 9-1-1 and STAY on the bank

300

When lap belts and shoulder harnesses must be worn in a CAP airplane

What is at all times

300

The rule for adult supervision at events/activities

What is the two deep leadership rule

300

An action that is one of the leading causes of injury at meetings and activities

What is horseplay OR not paying attention

400

A person who helps keep you on track and safe in CAP

Who is your Wingman

400

Person responsible for safety in the squadron

Who is YOU

Everyone is a Safety Officer

400

Red hot skin, lack of sweating, and rapid heart rate are signs of

What is heat stroke

400

Flight Line access is open to anyone with an interest, True or False

What is False

Only supervised or pre-screened personnel are permitted.

400

The first place to go with safety-related questions or concerns.

Who is the Deputy for Cadets?

400

The amount of sleep a teenager requires to start the next day with full awarness.

What is 9-10 hours

500

CAP's Motto

What is Semper Vigilans (Always Vigilant)

500

The phrase we use in CAP to stop potentially risky or dangerous situations

What is Knock It Off

500

Measure of how hot it really feels when factoring in relative humidity

 What is Heat Index

500

During Glider Operations the wing that the runner should hold up

What is the left wing?

500

Who do you report a suspected Cadet Protection violation to

Who is your commander. 

In the event it is of a physical harm, mental harm, or sexual nature, you should report directly to the Wing commander

500

The location of the largest and often injured tendon.

What is the ankle

600

Questions to be asked before planning or going on an activity (Basic considerations fo ORM)

What are what can go wrong? and 

How can we protect ourself?

600

Name all six steps of ORM

What are 1. Analyze hazards, 2. Assess Risk, 3. Analyze the risk, 4. Decide how we control the risk, 5. Implement risk controls, 6. Supervize

600

Hydration guidelines/best practices

What is before, during, and after an activity/event

600

The position you be in while marshalling an airplane

What is to the aircraft's left side so the pilot can see you.

600

CAP Saftey Regulation number

What is 62-1

600

Three things that can be done to prevent injuries in an outside/camping/mission environment.

What are Hydrating, knowing personal limitations, being aware, being prepared, using proper protection (bug spray, sunscreen)

700

Loose carpets, mats, or materials on the floor

What is a trip/fall hazard?

700

One of the three types of ORM

What are strategic, deliberate, or time critical

700

The best place to seek shelter during a lightning storm

What is inside a building
700

Which of the following is most important on the flight line for all personnel: Alert or on a buddy system?

What is Alert

700

The communications rule for cadet/senior member conversations

What is at least one other adult must be copied in 

700

You should NOT do this when bitten by a snake

What is try to suck out the venom

800

The name of the CAP publication devoted to safety

What is the Safety Beacon?

800

Frequency that Safety training must be recorded in eServices

What is monthly

800

This should be able to provide your family with enough food, water, and blankets for several days

What is an Emergency Supply Kit

800

What process must be considered before moving an aircraft

What is Operational Risk Management

800

Location of safety training in eServices

What is in AXIS under the Learning Management Section

800

The name of CAP's fitness goal program

What is the Healthy Fitness Zone

900

Three different ways you can get Safety training?

What are in person; computer based; telephonic

900

Number of levels in the Risk Assessment Matrix

What is five

900

Can easily sweep pedestrians and vehicles downstream

What is floodwaters

900

Items that ORM requires you monitor when moving an aircrat

What are the wingtips, tail, tow bars and debris

900

The name of the CAP publication devoted to safety

What is the Safety Beacon

900

Name of the activity that a cadet may substitute for the mile run

What is the PACER

1000

The phase should a Cadet Safety Officer be in?

What is phase 2-4

1000

Number of ORM training levels CAP offers

What is three: BASIC, INTERMEDIATE, and ADVANCED

1000

In the event of a disaster, six basics you should have stocked in your home:

What are water, food, first aid supplies, clothing and bedding, tools and emergency supplies, and special items such as important documents

1000

The term for no talking while taxing and take off

What is Sterile Cockpit
1000

Name of the online System to record safety education and report mishaps

What is SIRS (Safety Information and Reporting System)

1000

How often must a cadet pass a physical fitness test

What is at least once per phase

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