NUTRITION
WHAT NUTRIENT IS THE BODY'S MAIN SOURCE OF ENERGY
WHAT IS CARBOHYDRATES
HOW MANY MINUTES OF MODERATE EXERCISE ARE RECCOMMENDED PER WEEK FOR ADULTS
WHAT IS 150 MINUTES
WHAT IS THE RECOMMENDED NUMBER OF HOURS OF SLEEP FOR ADULTS
WHAT IS 7-9 HOURS
WHICH ORGAN PUMPS BLOOD THROUGHOUT THE BODY
WHAT IS THE HEART
WHAT SPORT IS KNOWN AS "AMERICA'S PASTIME"
WHAT IS BASEBALL
WHICH VITAMIN IS PRODUCED WHEN YOUR SKIN IS EXPOSED TO SUNLIGHT
WHAT IS VITAMIN D
WHAT IS A GOOD DAILY WATER INTAKE GOAL FOR MOST ADULTS
WHAT IS ABOUT 2-3 LITERS OF HALF OF YOUR BODY WEIGHT IN OUNCES
WHICH HORMONE IS ASSOCIATED WITH STRESS
WHAT IS CORTISOL
WHAT SYSTEM CONTROLS VOLUNTARY MUSCLE MOVEMENT
WHAT IS THE NERVOUS SYSTEM
WHAT IS 5
TRUE OR FALSE... FATS ARE ALWAYS BAD FOR YOUR HEALTH
WHAT IS FALSE
NAME ONE HEALTHY WAY TO MANAGE YOUR STRESS
WHAT IS JOURNALING, DEEP BREATHING, EXERCISE, TALKING TO SOMEONE, ETC...
NAME ONE BENEFIT OF REGULAR PHYSICAL ACTIVITY ON MENTAL HEALTH
WHAT IS REDUCED ANXIETY/DEPRESSION, BETTER MOOD, ETC...
WHICH BODY SYSTEM INCLUDES THE LUNGS AND IS RESPONSIBLE FOR BREATHING
WHAT IS THE RESPIRATORY SYSTEM
WHICH COUNTRY HAS WON THE MOST OLYMPIC GOLD MEDALS OVERALL
WHAT IS THE UNITED STATES
WHAT IS IRON
WHAT IS ONE BENEFIT OF A CONSISTENT SLEEP SCHEDULE
WHAT IS IMPROVED FOCUS, BETTER MOOD, IMMUNE SUPPORT, ETC...
WHAT IS THE TERM FOR BALANCE BETWEEN WORK, REST, ABD LEISURE
WHAT TYPE OF JOINT IS THE KNEE
WHAT IS THE HINGE JOINT
WHAT TRACK AND FIELD EVENT INVOLVES JUMPING OVER A HORIZONTAL BAR WITHOUT KNOCKING IT DOWN
WHAT IS THE HIGH JUMP
WHAT MACRONUTRIENT HAS THE HIGHEST CALORIC VALUE PER GRAM
WHAT IS FAT (9 CALORIES PER GRAM)
WHAT HABIT HELPS IMPROVE BOTH DIGESTION AND ENERGY LEVELS SHOULD IDEALLY NOT BE SKIPPED
WHAT IS EATING BREAKFAST
WHICH COMPONENT OF WELLNESS INVOLVES FINDING PURPOSE AND MEANING IN LIFE
WHAT IS SPIRITUAL WELLNESS
WHICH ORGAN SYSTEM IS RESPONSIBLE FOR HORMONE PRODUCTION
WHAT IS THE ENDOCRINE SYSTEM
WHAT IS THE NAME OF THE POSITION IN FOOTBALL THAT THROWS THE BALL
WHAT IS THE QUARTER BACK