Foundation
Healthy Foods
Breastfeeding Support
Physical Activity
Tobacco
100
Leadership support and participation.
What is essential for the success of a worksite wellness program.
100
Gives guidelines for catering a meeting that includes healthy choices.
What is a healthy foods catering guideline?
100
Comfortable Chair, lock on door, refrigerator.
What are important to a Mother's Room?
100
Walking maps, bike racks, fitdeck cards, signage in stairwells.
What physical activity environmental changes we can do at our worksite?
100
Prohibition of e-cigarette use.
What should be included in our tobacco free policy?
200
Policy, Systems and Environmental Changes.
What is a sustainable approach to improving health?
200
Encourages 50% healthy choices in vending machines.
What is a healthy foods vending guideline?
200
Protected by Minnesota Law.
What is an employee's right to nurse at work?
200
Standing desks, stability balls, Wellday at Work.
What are physical activity strategies for our work spaces?
200
Quit Plan
What is a free resource to help smokers quit smoking?
300
Wellness Committee.
What is a foundational best practice.
300
Green, Yellow, Red
What is a method of labeling foods in a cafeteria that could influence healthy choices?
300
Extended breaks and flexible scheduling.
What are ways to support nursing mothers at work?
300
Fitness Challenges, zhumba classes, and stretch breaks.
What are social support activities to provide fun physical activity opportunities at our worksite?
300
Tobacco free signage
What is an important step to communicate and enforce your tobacco free program?
400
Biometrics, health risk assessment, interest survey, and health insurance claims.
What are methods to assess the health of our employees.
400
Bananas, apples, oranges, carrots cost $.50.
What is a healthy snack station?
400
MN State breastfeeding friendly workplace recognition program.
What is an award that acknowledges your workplace’s commitment to supporting healthy families?
400
An important step to sustain support of physical activity during the day at your worksite.
What is a physical activity policy?
400
6 months
What is the lead time to communicate with our employees when implementing a new or updated tobacco-free policy?
500
Assess, set goals, implement goals, and evaluate.
What are the steps to implementing a successful worksite wellness program?
500
Healthy recipes on wellness bulletin board, success story about employee weight loss in newsletter, signage promoting snack station.
What are ways to communicate healthy food opportunities?
500
Maintains a list of local breastfeeding resources (local La Leche League chapter, lactation consultants, breastfeeding coalition, support groups).
What is a way to support new mothers in the workplace?
500
Honorable Mention, Bronze, Silver, Gold, Platinum and Diamond.
What are the levels of potential awards from the National Bicycle Friendly Business recognition program?
500
Education, pharmaceuticals, patches, coaching.
What are supports that an employer can give to help people quit smoking?
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