Healthy Choices
How many hours should you sleep every night?
Average 7-8 hours
When filling out a paper application, what writing instrument do you use? What color should it be?
Use a pen, and it has to be black or blue ink.
At least 1 day before the interview, you need to research this.
Research the company
This type of communication describes when we compose an email, note, post, letter, or text message.
Written
Once you create a resume, you don't have to update it; you can use that same one for the rest of your career.
False - You should review and update it at least once a year
TRUE OR FALSE?
It is not important to get regular exercise.
False - Doing at least 10 minutes of exercise a day will improve your mental and physical health
After completing an online application, what other task might you be asked to do?
Perform a pre-employment assessment quiz.
How early should you walk into your interview?
10-15 minutes early
This type of communication relies on things that we can see or watch.
Visual
Linda.Suarez@email.com is a better email address for a resume than CrAyZeE.LaDy3333@yahoo.com.
True - Always use a professional-sounding email on a resume.
Name 3 ways to reduce stress in your life.
Meditate, do yoga, say positive affirmations, spend time with friends/loved ones, eat healthy food, get enough sleep, drink plenty of water, do regular exercise, take up a hobby, etc.
TRUE OR FALSE?
Employers are allowed to ask you about your religion, race, or ethnicity on a job application.
False
How much perfume should you wear at an interview?
None. But you SHOULD shower and wear deodorant!
This type of communication occurs when we speak to other people or otherwise use our words.
Verbal
When listing your work history, you should use reverse chronological order (starting with your most recent job).
True - Start with your current or most recent job and then work your way back.
How much water should you drink every day?
At least 8 glasses of water, but to be very healthy: 15.5 cups (3.7 liters) for men and 11.5 cups (2.7 liters) for women.
If you come to a question that doesn't apply to you on a paper application, what should you do?
Write "N/A" in the space. Never leave a space blank.
When the interviewer is talking to you, where should you be looking?
Make good eye contact with the interviewer
This type of communication includes facial expressions, posture, eye contact, hand movements, and touch.
Non-verbal
You should list all your work history and education, even if your resume ends up being 10 pages long.
False - Keep your resume concise by only listing 10 years' of relevant work history, and only listing your education if you went further than high school.
Which color light is the most relaxing to your eyes and brain at night?
Red light.
(Blue lights will keep you awake!)
Name 3 things that you may be asked on an application.
Name, address, date of birth, SS#, work history, references, availability, education, etc.
What is 1 example of a good question to ask at the end of an interview?
Examples:
When do you expect to make a decision?
What are the next steps?
Why do you enjoy working here?
Can you tell me a little about the team or work environment?
This type of communication can mean using sounds to get our point across (e.g. honking a car horn) or actively listening to what other people are saying.
Auditory
Using a professional profile or summary is better than putting an objective at the top of your resume.
True - Objective statements are outdated; a summary/profile gives you a chance to show off your skills!