Nutrition
Provides energy for your body
Carbohydrates
Who won cupcake wars week 1?
Bob
What was the name of our walking path?
The Wright Path
What Quinnipiac sports team won the national champions?
Ice Hockey
Who is from NY (2 students)?
Alexa and Izzy
What is the minimum and maximum amount of times you should eat in a day?
3 and 5
What plant was planted at gardening?
Basil
What devices can you use to track your steps?
Fitbit, Pedometer, Apple watch
What are Quinnipiac's colors?
blue/navy and yellow/ gold
Who ran the nutrition group?
Alexa and Katie
What is known as bad cholesterol?
Fat
What pizza toppings were available week 4?
cheese, onions, (basil), pepperoni, bacon
What breathing technique should you do when you get tired during exercise?
Pursed lip breathing
What town is Quinnipiac University in?
Hamden
Who is from CT?
Rachel
Increased energy levels, improve mood, reduce stress and anxiety, improve short term memory, and maintain muscle strength
Vitamins
Why was the gardening activity moved inside?
Older adults should have a daily step goal of _________ steps a day.
7,500
What is the mascot?
Bobcat
Who laid on the floor during the fall prevention group?
Melanie
Have important sources of many nutrients including potassium, dietary fiber, folate, vitamin A, and vitamin C.
Vegetables
What gummy animals were given at cupcake wars (3 answers)?
How many frames are in one round of bowling?
10
What program are the students a part of at Quinnipiac?
Occupational Therapy
How tall is Izzy?
4'11