Food Safety
Foods that are refrigerated at the supermarket go where at home?
What is the refrigerator?
Food additives will be found on this part of the label.
What is the ingredient list?
This macronutrient provides the most amount of calories per gram.
What is fat?
The budget one is provided to purchase groceries at the grocery store.
What is $100?
I can be many different shapes and sizes. I can be glazed, frosted or rolled in sugar.
What is a donut?
Food left out longer than ____ hours should be thrown away.
What is 2 hours?
The location on a food label that lists the ingredients in descending order by weight
What is the bottom or the ingredient box at the bottom?
This macronutrient is often referred to as "starch".
What is a carbohydrate?
This list will help keep you organized when shopping and help with a food budget.
What is a grocery list?
I can be eaten baked, mashed or fried. What am I?
What is a potato?
What is wash your hands with soap and water?
The number of servings in the package.
What are servings per container?
This macronutrient is never stored
What is protein?
Sticking to this part of the store helps to keep the snack choices down.
What is shop along the outside of the grocery aisles or outer perimeter of the store?
**DAILY DOUBLE**
John, the manager of Johns Grocery, told me about a customer who asked him for a product named after Fergie and will.i.am. Which product was the customer asking for?
What are black-eyed peas?
Beef, pork, lamb, or veal should be cooked to this minimal temperature.
What is 145 degrees?
The amount in 1 serving.
What is the serving size?
Olive oil and nuts are a healthy choice over butter of this macronutrient.
What is fat?
The % of healthy groceries that should be a goal to purchase.
What is 80%?
The What the Fork?! group celebrated the International Mediterranean Diet Month by making multiple Mediterranean and seafood dishes.
What is the month of May?
The "danger zone" is the temperature range when bacteria can grow on food.
What is 40-140 degrees
These percentages tell you how much a serving contributes to the daily recommended amount for each nutrient (known as the Daily Value) based on a 2,000-calorie diet.
What is the % Daily Values (%DV)
***DAILY DOUBLE***
This phytonutrient regulates genes that influence inflammation and brain growth and defends the brain against cognitive impairment and memory decline. It is often found in red colored fruits, such as watermelon, grapefruits, and tomatoes.
What is lycopene?
You must never go to the grocery store without these two things.
What is yourself and a facilitator?
Some time ago, the What the Fork?! facilitators made a grocery list template for everybody to start organizing their grocery list around what you already had in the refrigerator. Do you have this filled out? If so... 500 points!!!!!
:)