Mental Health
Which month has been dedicated as Mental Health Awareness Month since 1949?
What is the month of May?
Which XP staff member has 5 children?
Who is Mrs. Tweed?
Who is the first person you should go to at school if you're feeling down and need to talk?
What is a counselor?
What did Dr. Pekel say was the single most important thing humans should have in their lifetime?
What is strong relationships?
True or False: 1 in 10 adults live with a mental illness in the United States.
False. 1 in 5 adults live with a mental illness in the U.S.
Which teacher got kicked out of Old Navy with her friend in high school for trying on a pair of size 20 pants (one of them in each leg)?
Who is Ms. Jacoby?
True or false: Having strong bonds and relationships with adults and friends at school or in the community provides teens with a sense of connectedness.
True.
Which part of the XP Learning program integrates mental health, peer relationships, and social-emotional learning?
What is Level Up?
Around what age does your brain fully develop?
What is the age of 25?
What staff member has George Washington in their family tree?
Who is Mr. Baker?
Every student in high school has access to this kind of room if they are in need of food or clothing?
What is a resource room?
How many minutes of the day should you exercise in order to boost your mood and improve your health?
What is 30 minutes?
What is the name of the disorder that develops in some people who have experienced a shocking, scary, or dangerous event?
What is Post-Traumatic Stress Disorder (PTSD)?
What teacher has a street named after their family in Rushford, MN?
Who is Mr. Himlie?
What is the 3 digit number you can call or text when you need support for a mental health or suicide crisis?
What is 988?
Exposure to this type of light comes from devices and screens and can make it harder to sleep if you've been on your phone right before bedtime?
What is blue light?
What part of the brain is responsible for the fight-or-flight response to a threat?
What is the amygdala?
What teacher dated a finalist for the Ms. Jamaica pageant?
Who is Mr. Elias?
Name 3 of the 6 resource staff designated to help students with social emotional needs at each high school.
What is a counselor, social worker, mental health practitioner, equity specialist, school resource officer, and student resiliency specialist?
Name 4 of the 5 types of food that make up a balanced diet.