Sleep
Friendship/Relationships
Attitude
Physical health/ mental health
exercise
100
It's not about the amount of time we sleep, its
What is sleep schedules?
100
This can tip the balance between life and death
what is attitude?
100
A state of complete physical, mental and social well-being.
What is health?
100
Studies have shown that exercise can treat this.
What is mild to moderate depression?
200
Teenage brains tell the body to go to bed at 11pm, at the same time their body's want.
What is a regular sleep schedule?
200
this can ward of mental stress.
what is positive attitude
200
A state of well-being in which every individual realizes his or her potential.
What is mental health?
200
Exercise can prevent from this.
What is relapsing?
300
If we fake the control of our attitude, it may help what?
what is steer our fate
300
People who are in control of their emotions and behaviour.
What is emotionally healthy?
300
Exercise is a natural and effective treatment for this.
What is anti-anxiety
400
we would never get out of the out of the stone age
What is relied on friendships?
400
you don't have to be particularly healthy to see what
What is the bright side
400
This means that our thought, feelings, beliefs, and attitude can positively or negatively affect our biological functions.
What is mind and body connections?
400
Exercise can promote this change in the brain .
What is new activity patterns that promote calmness>
500
Depression and anxiety can fuel this disease
What is heart disease
500
The branch of psychiatry that deals with the science and practice of maintaining and restoring mental health
What is mental hygiene?
500
This is a powerful chemical that exercise helps your brain release.
What is endorphins?
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