Bones
Muscles
Joint Movements
Agonist/Antagonist
100
What is the largest bone in your body?

Femur

100

Muscles the flexes the elbow

Biceps

100

What type of joint is the shoulder joint?

Ball and socket

100

Define agonist

Muscle that is working during a movement (in agony)

200

What is the bone in your upper arm?

Humerus

200

What is the name for your shoulder muscles?

Deltoids

200

What movement happens at the knee joint?

Flexion & Extension

200
Define antagonist

Muscle that is not working during a movement

300

What is the bone protecting your brain?

Cranium

300

Name the two muscles in your upper leg

Quadriceps and Hamstrings

300

Movement at ankle when pointing toes?

Plantarflexion

300

Agonist and Antagonist muscles when doing a leg extension

Agonist: Quadriceps - Antagonist: Hamstrings

400

What are the two bones in your lower leg?

Tibia and Fibula

400

What is the name for your calf muscles?

Gastrocnemius
400

What is the movement called when you are moving a limb away from the midline of the body?

Abduction

400

Agonist and Antagonist muscles when doing a push up?

Agonist: Pectorals - Antagonist: Trapezius

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