Health and wellbeing and health status
Identify the five dimensions of health
Physical, Emotional, Mental, Social and Spiritual
Identify 3 key nutrients
Carbohydrates, protein, fats, water, vitamins and minerals
Identify two forms of contraception
Condoms, IUD, The contraceptive pill, Implanon, Nuva ring
100 free points and pick again
100 free points
Identify two aspects of the health care system
Medicare
Private health insurance
PBS
Explain what is meant by Health and wellbeing
Explain the difference between a macronutrient and a micronutrient
Macronutrient - Nutrients required by the body in large amounts
Micronutrient - Nutrients required by the body in small amounts
Identify two STI's and state whether they are curable
Syphilis, Gonorrohea, Chlamydia - Yes
Herpes, HPV, HIV/Aid - No
Explain two ways you can improve sustainability in your life
Reduce single use plastics by using reusable water bottle or coffee cup
Save energy at home by turning of lights when you aren't using them
Use public transport, walk places or ride your bike when possible
Identify two services covered by Private health insurance
Dental
Physio
Chiro
Ambulance cover
Treatment and accommodation
Identify the following indicators:
Relates to ill-health, levels of ill health in an individual or population
Relates to the total number of cases of a disease, present in a population at a given time
Morbidity
Prevalence
Explain the role of Calcium and Fibre in the body
Calcium - Strengthen bones and teeth
Fibre - Keep you fuller for longer, aids in digestion
Explain what is meant by 'Food Miles'
Food miles refer to the distance food travels from where it is produced to where it is consumed. This includes the journey from the farm, through processing and distribution, to the point of sale and finally to your plate.
Explain what is meant by Private health insurance
Private health insurance is an additional insurance that can be purchased on top of Medicare, where members pay a premium (fee) for health-related costs not covered by Medicare.
Explain the following health status terms:
Mortality
Incidence
Relates to death, particularly at a population level
Related to the number of new cases of a particular condition within a given time, usually 12 month period
Explain how Fats can contribute to a diet related disease
Fats are high in energy. Overconsumption of fats can lead to the excess energy being stored on the body, leading to weight gain over time, increasing prevalence of Obesity
Explain the function of the Ovaries
Each ovary stores thousands of immature eggs (ova) from birth.
During puberty, the ovaries begin to release one mature egg approximately once a month in a process called ovulation
Using one example of food consumption, explain how it can promote sustainability.
Eating seasonally - By eating foods that are in season you can reduce food miles as foods don't need to be transported long distances - decreasing emissions
Identify a service Medicare provides and explain how that service can promote health outcomes
Fee free treatment in a public hospital
If people can get fee free treatment, they are more likely to have conditions treated as they don't have to worry about their ability to pay, decreasing levels of stress
Explain how education can promote health outcomes
Having high levels of education can mean an individual knows the risks associated with smoking, making them less likely to smoke. Decreasing their risk of lung cancer
Identify two of the physical activity guidelines and two sedentary guidelines
At least 60 minutes of moderate to vigorous physical activity, primarily aerobic, each day.
Incorporate activities that strengthen muscles and bones on at least 3 days per week
Limit recreational screen time to no more than 2 hours per day
Break up long periods of sitting as often as possible
Various answers
Explain how connection to land can impact a dimension of the health and wellbeing of Indigenous Australians.
Involvement in land-based activities (like caring for Country) builds community cohesion, promoting productive relationships
Identify and explain two ways that Medicare is funded
Medicare levy - 2% tax placed on the taxable income of most tax payers
Medicare levy surcharge - –An additional 1-1.5% on top of Medicare Levy IF they don’t have private health insurance and earn over a certain amount
General taxation - –Individuals & businesses pay taxes and this money is collected by federal and state governments. Some of this money is put into funding the health system.