Canada
This country is located directly south of Canada
USA
This is the ability to cope with/overcome significant adversity or risk
Resilience
Is this clinical depression or regular cycle of emotions? https://drive.google.com/file/d/1r7ZBSijstmjA1wjps_1HdgXNIypuAVau/view?usp=sharing
Regular cycle
Social disapproval/negative thoughts about behaviours that don't conform to cultural norms.
Stigma
These increase your likelihood of experiencing negative mental health outcomes
This is the largest city in Canada
Toronto
List two strategies to manage day-to-day stress
Diet, physical activity, sleep, relaxation techniques, enjoyable activities
This mental disorder affects females more than males and is characterized by a distorted view of your body, causing you to starve yourself
Anorexia
The removal of associations of shame or disgrace from mental illness
Destigmatisation
These contribute to reducing or eliminating impact of negative mental health outcomes
Protective factors
This westernmost province is the one most Australians visit
British Columbia(B.C.)
List two characteristics of resilient people
Focus on positives, have support networks, able to communicate effectively, positive relationships, socially active, usually physically healthy, can see things in proper perspective
This type of disorder is characterized by someone having a constant level of worry and unease, and often have uncontrollable/unrealistic thoughts. They may be a perfectionist and may not cope well with change.
Generalized Anxiety Disorder(GAD)
This is the most well-known psychotic disorder, and can involve, hallucinations, delusions, confused thoughts and disorganized speech.
Schizophrenia
Oliver comes from a family with an alcoholic dad. He often stays at his teammate's house to sleep over and study(he gets straight A's) to avoid the violence in his home. Does he have more protective or risk factors based on this description?
Protective
This hockey player is a Canadian national hero and known as 'The Great One'
Wayne Gretzky
This is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Mindfulness
With this anxiety disorder individuals fear specific situations or occurrences
Phobias
This is the fear(or phobia) of open places like parks or shopping centres.
Agoraphobia
List 3 protective factors against mental health problems
Connected to school, healthy parental relationship, sense of self-worth, good social skills, being active, personal skills like assertiveness/conflict negotiation, non-violent school environment, having a mentor/role model, problem-solving skills, positive peer group, healthy diet
This other Canadian team joined the NBA the same year as the Toronto Raptors(need city AND nickname)
Vancouver Grizzlies
Some people practice self-care by engaging in this discipline, which involves breath control, simple meditation, and the adoption of specific bodily postures
Yoga
Hallucinations, delusions, confused disturbed thoughts are signs of someone suffering from a ___________ episode
Psychotic
This is a medical doctor who can prescribe medication for mental health conditions
Psychiatrist
List 4 risk factors for mental health problems
Family violence, lack of parental supervision, not connected to school, bullying, drug/alcohol abuse, lack of love/affection, negative peer pressure, victim of violence/abuse, poor body image