The place where two bones meet
Joint
List the three (3) types of motion
Linear
Angular
General
A push or pull exerted by one object on another
Force
Medial forearm bone
Ulna
Using one person from your team, demonstrate an accurate representation of the anatomical position
Standing erect, palms facing forward
What is the rarest M&M colour?
Brown
List three (3) functions of the skeleton
Protection, stores minerals, support & shape, assists in hearing, blood production, movement
This type of motion occurs when an object moves in a straight line from one point to another.
Linear motion
What unit is force measured in?
Newtons (N)
What body part is inferior to the left elbow?
The left hand
How many bones compose the adult skeleton?
206
What is the hottest planet in the solar system?
Venus (with a temperature of 460°C)
How does flexion occur?
*Double points if you can provide an exercise example
Muscle contracts, moving bones and joints into a bent position
Eg: bicep curls
What takes place when a body moves around an axis of rotation
Angular motion
Provide examples of external forces
Gravity
Friction
Air/water resistance
Name this bone:
Clavicle
What is the primary focus of biomechanics?
Improve performance
Reduce the risk of injury
What is Scooby Doo's full name?
Scoobert Doo
What is the name for the connector that attaches bone to bone?
Ligament
Which plane of motion lies vertically and divides the body into left and right halves?
Sagittal plane
An area of the body nearer to the front is referred to as...
Anterior
What is the name for the connector that attaches muscle to bone?
Tendon
How does the transverse plane divide the body?
Top and bottom
The unicorn is the national animal of which country?
Scotland
Which of the following is NOT a category of bone?
a) short
b) irregular
c) fat
d) flat
*Double points if you can give an example of each
c) fat
short = carpals & tarsals
irregular = vertebrae
flat = skull
Why type of motion occurs in the frontal plane?
Abduction and adduction
Movement of the whole body along a curved path or trajectory of a projectile
Curvilinear motion
Lateral lower leg bone
Fibula
What is the scientific study of human movement
Kinesiology
What is the name of the Greek God of music?
Apollo
List the four components of the axial skeleton
Skull
Spine
Ribs
Sternum
The combination of two types of motion, for example a cyclist
General motion
Forces generated by the action of muscles and applied to surfaces
Applied forces
What form of stretching is advised to complete during a warm-up?
*Bonus points for an example
Dynamic stretches
Eg: torso twists, leg swings etc.
Why is video-based feedback used?
A coach to assist a player to develop/improve on a particular skill
List the 7 colours of monopoly money
*Double points if you correctly place the colour with the $ value
White = $1
Pink = $5
Yellow = $10
Green = $20
Blue = $50
Beige = $100
Orange = $500