General Knowledge
Name the Capital of Australia
Canberra
What does the swimmer represent?
Individual navigating their life/health journey
What is the school address?
106-130 Muchow Road, Waterford West
Where was the Ottawa Charter created?
Ottawa , Canada
Define Mental Health
A state of positive well-being that fluctuates, like physical health, existing on a spectrum
True or False - Crocodiles existed at the same time as dinosaurs
True
Name the 2 key elements that push towards Ease or Dis-Ease.
Barriers and Enablers
What is the schools' postcode?
4133
Halth promotion is the process of enabling people to increase control over, and to improve, their health. To reach a state of complete physical, mental and social well-being
Explain how mental health and mental wellbing are different
Mental Illness: A diagnosable condition that significantly interferes with a person's thinking, feeling, and behaviour, causing distress or impairing functioning. Mental Health: A state of positive well-being that fluctuates, like physical health, existing on a spectrum.
Name a popular bread served a children's birthday parties
Fairy Bread
Name the 3 types of resources and provide 1 example of each
Name 3 famous people from Marsden SHS
Cameron Smith, Israel Folau, Chris Sandow, Antonio Winterstein, Jayden Su'a, Corey Allan, Brenko LEe, Caleb Timu, Joe Tomane, Angela Beard, Hulita Haukinima,
Name the 3 Action Strategies
Enable, Mediate and Advocate
Name 3 Barrier and 3 Enablers to Mental Health
Relationships, Location, Family History, Lack of Personal, Social or Community Resources, Internet
Name the longest river in Australia
The Murray River
Explain what salutogenesis means.
refers to an approach focusing on the factors that support human health and well-being, rather than on the causes of disease (pathogenesis)
How many sports houses do we have?
6
Explain how the Ottawa Charter is used to plan and implement strategies to improve sun safety.
Enable - make SunSmart decisions and choices by educating and Creating Supportive Environments e.g. shade sails, undercover areas, no hat no play
Name 4 Determinants of Health that may impact Mental Health
Family and Peer Support
Diet, Nutrition, Sleep
Genetic and Biological Factors
Stress, Trauma, Isolation
Name the two animals on the Australian Coast of Arms
Kangaroo and Emu
Explain Ease v Dis-Ease
This framework is grounded in a salutogenic (strengths-based) approach, which prioritizes moving individuals toward "ease" (optimal health) by enhancing resources, rather than focusing solely on treating "dis-ease" (illness or the total absence of health)
List our 4 PBL Focus Areas
Respectful, Responsible, Learner and Safe
Name the 5 Action Strategies
Build Healthy Public Policy
Strengthen Community Action
Develop Personal Skills
Reorient Health Services
Creating Supportive Environments
Name 3 Mental Illnesses and explain how lifestyle changes (Enablers, Resources, River of Life) can be used to improve their well-being.