Define wellbeing.
wellbeing is defined as a measure of the state of satisfaction that an individual or group experiences when needs are met.
What is the opposite to wellbeing?
illbeing
Name 4 types of groups.
family and friendship
sporting and leisure
study and work
religious
cultural
other
Cultural- customs, beliefs and traditions
Spiritual- morals, purpose in life
Name (identify) five components of health.
Social
Physical
Economic
Emotional
Cultural
Spiritual
Name the six specific needs.
Adequate standard of living
health
education
employment
safety and security
sense of identity
Describe two reasons for group formation.
location/geography- formed by living in a specific area/region.
gender
security
shared interests and common goal
sexuality
specific needs
social interaction
religion
culture
Distinguish the difference between a need and a want. Use examples.
A need is something that is vital to sustain life such as food and water.
A want is something desired but is not essential like the latest iphone.
Outline Maslow's hierarchy.
Abraham Maslow classified and ranked needs for our well-being. Starting from the bottom was most important,t and progressing to the next one. The lower needs must be satisfied externally, whilst the higher needs must be satisfied internally.
Outline the SMART goal setting process.
specific
measureable
achievable
realistic
time bound
Outline the three roles within a group.
Task achiever- make sure tasks are set and achieved
Maintain and build relationships
Destructive/influence groups progress.
What are the two types of resources and provide three examples of each.
Human resources- knowledge, energy, sighg, motivation, skills
Non-human resource- money, computers, gyms/parks, food, clothing, shelter
How can resources be interchanged to enhance the wellbeing of an individual?
Describe strategies individuals can use to conserve human and non-human resources.
Reuse and Repurpose
Define the term Norm and provide an example.
A standard pattern of behaviour that is considered normal in particular society. e.g. completing homework, wearing the correct school uniform.
Describe each type of communication.
Verbal- using words or language.
Non-verbal- wordless information eg body language
aggressive- based on manipulation and threats
passive- avoids confrontation, minimal communication
assertive- clear, straightforward but respectful
Rational- sensible and reasonable decision making based on logical solutions.
hesitant- cautious decision making
confident- positive decision making
impulsive- spontaneous decision made with minimal thought
intuitive- based on instinct
Structured Adv:research can prompt interviewee providing eg responses
specific data related directly to the topic
reduced nervousness
can be face to face or over phone
Structured Disadvantage:
limited opportunity to go beyond set questions
interviewer may generate bias
time consuming
difficult to arrange time
limited data
Self esteem is the impression or opinion that we hold of ourselves.
Self confidence is how much trust and faith you have in yourself and abilities.
Constructing- consider what the specific topic is about. Decide the type of interview and the development of the questions.
Conducting- generally with one person at a time using a range of questions. Effectiveness of the interview is based on how planned, organised and implemented.
Recording responses- important to keep records of the information gathered from all interviews.