Nutrients
The Australian Guide to Healthy Eating
100
What are the 3 macronutrients
Carbohydrates, Proteins and Fats
100
How many groups are there?
5
200
What are the two types of carbohydrates?
Starch and sugar
200
What is the largest group?
Cereals?
300
What is the role of carbohydrates?
To provide energy
300
How are they grouped?
By the nutrients they contain?
400
What is the name of the structure that makes up proteins?
Amino acids
400
What nutrients are the small amounts group high in?
Fats and sugar
M
e
n
u