Name this position
What is Anatomical position
Name this Bone 
What is the Humerus
Name one of the three types of joints
What are:
- Immovable joints
- Slightly movable joints
- freely movable joints
Name this muscle
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Biceps Brachii
How can biomechanics be used to improve athletes performance?
What is:
Biomechanics improves athletic performance by analyzing movement to optimize technique, maximize power output, and prevent injuries.
Name this movement (Moving a body part away from the midline of the body)
What is Abduction
Name this bone
What is the Sternum
Name one of the main hinge joints in the body
What is:
Elbow, knee, ankle or interphalangeal joint
Name this group of muscle![]()
Quadraceps femoris
What is the formula for momentum
What is:
p=mv
momentum = mass x velocity
Name this movement (Bending the foot away from the shin)
What is Plantarflexion
Name this bone
The main function of cartilage?
What is:
-acts as a shock absorber
-protects bone
-acts as a cushion
-provides almost friction free movement
Name one of the muscles that are either side of the semitendinosis pictured

What is
-Gluteus Maximus
-Biceps Femoris
-Semimembranosis
-Grastrocnemius
-Soleus
What is the formula for Impulse?
What is:
Impulse = force x time
What is the term that fits this definition?
Closer to the top of the body/head
The shoulder is ____ to the hip.
What is Superior
Name the bones in the blue 
What are the Metacarpals
Bonus points if you names Phalanges and Carpals.
What is the main function of synovial fluid?
What is:
-acts as packing
-prevents friction between moving parts
-lubriacates the joint
-keeps the joint free from infection
Name this muscle
Tibialis Anterior
Explain what happens when a baseball swing is poorly times in terms of summation of forces
What is:
Poor timing reduces efficiency and performance leading to overall less force and wasted energy.
What is the term that fits this definition?
Describes something as farthest from the centre of the body or attatchment pont.
In anatomical position the hand is ____ to the elbow.
What is Distal
Name 2 of the Main Functions of the skeleton
What is:
- Support
- Movement
- Shape
- Protection
- Blood Cell Production
Give an example of a freely moving joint that is Not Ball and socket or hinge, and where you would find it in the body
Pivot - neck
Gliding/condyloid - ankle and wrist
Name this muscle![]()
Sternocleidomastoid
If an athlete has a mass of 50kg, their acceleration is 1m/s/s and their velocity is 2m/s.
what is their momentum?
What is
p=mv
p=50 x 2
p=100kgm/s