Better Health for individuals
Body in Motion
Fitness Choices
First Aid
HSC 2018
100
What does WHO stand for?
World Health Organisation
100
What Does FITT stand for?
Frequency, Intensity, Time and Type
100
How is exercise different to physical activity?
Exercise is planned and structured
100
What does DRSABCD stand for?
Danger Response Send for help Airwat Breathing CPR and Defibrillation.
100
How many multiple choice questions will be in your yearly?
20
200
Name all the determinants of health
Individual factors Sociocultural factors Socioeconomic factors Environmental Factors
200
How many health components of fitness exist
5
200
Name an individual fitness activity
Walking, running, gym solo teacher agree on answer.
200
How can an individual prevent Infection control and protection.
Wear rubber gloves and avoid contact with open wounds. Do not touch open syringes.
200
Which options did we study in year 11 ?
Fitness choices and First Aid
300
Name all the principles of Social Justice
equity diversity supportive environments.
300
How many skill related components are there in this unit?
6
300
Name a group fitness activity
Teachers agree on answer
300
Which two diseases/viruses are spread if infection control and protection are not used?
HIV/ Aids and Blood bourne viruses (Hep B and C)
300
Which parts of the exam will cover the two core topics we studied.
Multiple choice and Short answer
400
Who is responsible for health promotion? Name at least 3 of the 5.
individuals community groups/schools non-government organisations government international organisations, eg WHO, United Nations
400
What responses immediately physiologically to training? Name at least 3 responses?
-Heart Rate -Ventilation rate -Stroke Volume -Cardiac output -Lactate Levels
400
Name one promotional technique used in advertising?
Comparing products role models/ celebrities Quality of product
400
Name two steps to assist with an individual who is having an asthma attack.
1. Sit person upright give reassurance do not leave alone 2. give four breaths of reliever puffer medication 3. Wait four minutes then repeat steps 1 and 2 4. No improvement call 000 5.Repeat steps 1 and 2 until services arrive
400
What options will be studying in year 12?
Sports medicine and Health of young people.
500
What factors make up the OTTAWA Charter and what year was it developed?
developing personal skills creating supportive environments strengthening community action reorienting health services building healthy public policy 1986
500
How many focus questions are in this unit and name one
3 - How do the musculoskeletal and cardiorespiratory systems of the body influence and respond to movement? • What is the relationship between physical fitness, training and movement efficiency? • How do biomechanical principles influence movement?
500
Name four barriers to participation
Motivation Cost Family responsibility Convenience Access Teachers discretion
500
What should you apply to a red back spider bite?
Icepack and Seek medical attention
500
Name one of the higher order thinking verbs used in the HSC
Critically analyse, Analyse, Justify
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