Health and wellbeing
Indicators
Sociocultural factors
Nutrition
Promoting youth health
100

What are the five dimensions of health and wellbeing? 

Physical, social, mental, emotional and spiritual health and wellbeing 

100
List three health indicators.

self assessed
life expectancy
mortality
morbidity
burden of disease
rates of hospitalisation
core activity limitation
psychological distress 

100

What is the role of carbohydrates?

Provides fuel for the body 

100

What are the top 5 youth health issues?

Drug use, alcohol use, mental health, sexual and reproductive health & weight issues

200

What is the definition of social health and wellbeing, give an example?

Is the ability to form meaningful and satisfying relationships with others and ability to manage appropriately to different social situations
Example, effective communication with others, supportive and well functioning family, supportive network of friends, productive relationships with other people 

200

DALY is a measurement of which indicator?

Burden of Disease 

200

What are the two roles of fibre? 

1. Regular bowel movement
2. Making you feel fuller for longer 

200

What is a government/non government program relating to anxiety/depression?

HeadSpace, Youth Beyond Blue, Youth Central 
300
What does it mean for health and wellbeing to be dynamic?

Health and wellbeing is constantly changing 

300

How do we calculate burden of DALY?

YLL plus YLD(half) = DALY

300

What are the four types of fats?

1. monounsaturated 

2. polyunsaturated

3. saturated

4. Trans 

300

What are the four community values and expectations will make a program successful?

1. effective
2. strength-based
3. respect and confidential
4. accessible 

400

How is health and wellbeing perceived and prioritised by primary school children?

Their perceptions is about growing and being safe. 

400

What is the difference between mortality and morbidity? 

Morality refers to death
Morbidity refers to ill health - diseases, injuries, disabilities  

400

What is the exact name for Vitamin B9?

Folate 

400

What is the difference between mental health problems and mental disorders?

Mental health problems are negative thought patterns that is often temporary and disappears over time. While mental disorders are health conditions with greater severity and for prolonger periods of time 

500

What is the health perspective of LOW socioeconomic (SES) status compared to HIGH SES 

Low SES: Health in not their priority as employment, looking after the family, food security is their priority

High SES: Are more likely to spend their money on their health and wellbeing - private health insurance, dentist, sporting clubs, gym 

500

What is the difference between incidence and prevalence?

Incidences: refers to the number of new cases of a condition over a given time
Prevalence: refers to the total number of cases of a condition in a given time 

500

List all the sociocultural factors

Family
Peer Groups
Employment
Education
Housing
Income
Access to health information

500

What is the long term consequence of sugar and dental health?

Dental caries - lead to periodontitis 

500

Discuss how anxiety and depression can impact the 5 dimensions of health and wellbeing.

1. Physical: increased heart rate, nausea, difficult falling asleep, low energy, over eating, aches and pains 

2. social: social isolation, not wanting contact
3. mental: feeling stressed and anxious, negative thought patterns, low self esteem
4. emotional: unable to gain control of anxiety or worry, unable to control saddens, unable to settle emotions
5. spiritual: reduced motivation to see meaning in life, less hope and less inner peace

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