Core 1
Mortality, Morbidity, Life Expectancy and Infant Mortality.
What are the 4 measures of epidemiology?
ATP/PC, Lactic Acid and Aerobic.
What are the three energy systems?
Assessment of injuries
What is TOTAPS?
Phases of competition
What is pre-season, in-season and off-season phases?
Core 1 Dot Point 5
What is a growing and ageing population?
Equity, Diversity and Supportive environments.
What are the Social Justice Principles?
Motivation forms
What is intrinsic, extrinsic, positive and negative ?
Adult and aged athletes
What are heart conditions, fractures/bone density, flexibility/joint mobility?
Use of drugs to mask other drugs
What is alcohol and diuretics?
Core 2 Dot Point 3
What are the principles of training?
Developing Personal Skills, Creating Supportive Environments, Building Healthy Public Policy, Re-Orienting Health Services and Strengthening Community Action.
What are the five action areas of the Ottawa Charter?
Supplementation
What is caffeine, protein, creatine products and vitamins/minerals ?
Female athletes
What are eating disorders, iron deficiency, bone density and pregnancy?
Continuous/uniform, fartlek and long interval
What is aerobic training?
Option 3 Dot Point 10
What are environmental considerations?
The two health promotion initiatives studied this year.
What is the National Road Safety Strategy 2021-2030 and the National Tobacco Strategy 2023-2030
Characteristics of the learner
What is personality, heredity, confidence, prior experience and confidence?
Climatic conditions
What is temperature, humidity, wind, rain, altitude and pollution?
Skill training
What is drills practice, small-sided and modified games, and games for specific outcomes?
Option 4 Dot Point 7
What is planning a training year (periodisation)?
What are complementary and alternative health services?
Nature of the skill
What is open, closed, discrete, serial, continuous, gross, fine, self-paced, externally paced ?
Rehabilitation procedures
What is progressive mobilisation, graduated exercising (stretching, conditioning, total body fitness), training and use of heat and cold?
Designing a training session
What is health and safety considerations, providing an overview of the session to athletes, warm-up and cool down, skill instruction and practice, conditioning and evaluation?
46
What is the total number of dot points in the two cores and two options studied?