Something that uses large muscle groups and lots of energy.
What is Physical Activity?
Running back and forth to the sound of a beep.
What is the 20m Shuttle Run?
Touching your toes and bending easily is an example of this.
What is Flexibility?
The Basketball player often referred to as Air __________.
Who is Michael Jordan?
These three teachers are the coordinators of Year 8.
Who is Mr. Rogers, Mr Guebala and Miss Ring?
Playing video games, watching TV and texting while sitting down are all examples of this.
What is Sedentary Behaviour?
175cm, 150cm and 180cm are all examples of results from this test.
What is the Height test?
Producing one maximal effort.
What is Muscular Strength?
The greatest cricket batsmen of all time.
Who is Donald Bradman?
The amount of homegroups in Year 8.
What is 9 homegroups?
Activity that accumulates throughout the day.
What is Incidental Physical Activity?
Abdominals work very hard in this test.
What is the 60 second timed sit ups test?
Using your strength repeatedly.
What is Muscular Endurance?
I have won 20 grand slam singles titles.
Who is Roger Federer?
The title of next years Production?
What is "We Will Rock You"?
Taking a break after studying is an example of this dimension.
What is the Cognitive domain?
Flexibility is tested by this test.
What is the Sit & Reach test?
The use of oxygen and lots of energy.
What is Aerobic Capacity?
I am a current co-captain of the Melbourne Demons Football Club.
Who is Jack Viney?
The college Principal.
Who is Mrs. Horner?
Huffing and puffing is an example of this level of intensity.
What is Vigorous intensity?
This object gets squeezed and tests Muscular ________.
What is the Hand Grip Dynamometer?
Being a Jockey is an example of this.
What is Body Composition.
I won 8 Olympic gold medals in 2008 at Beijing.
Who is Michael Phelps?
The aim of the current 30 day challenge.
What is respecting the environment (keeping the yard clean)?