SOCIAL
A gathering of people with similar interests
Friends
An emotion we feel when we see our favourite thing.
Happy, Excited, Surprised
A way we can clear our mind and have time to think
Meditate
An action we can complete to create endorphins
Exercise
A way we can release our thoughts after a school day
Journal
Name some influences on healthy and safe choices.
The way you feel about yourself, and how you value yourself.
What is Self-Esteem
The unique combination of feelings, thoughts, and behaviors that make you different from everyone else.
Personality
Examples of healthy choices
wearing sunscreen, getting enough sleep, drinking water, good self talk practises
Example of a hard decision to make
Should you stand up to a bully
Choosing healthy foods and Developing healthy eating habits
Nutrition
A way you can feel happy and safe.
Surrounding yourself with positive friends and family
What is holistic health
Caring for the whole person
A result of exercise is a clear mind due to what.
endorphins being released
Stress management, Self-esteem/self-concept, and Decision making/problem solving.
What is Mental And Emotional Health
What you can say to a friend who is pressuring you to make a bad choice
I do not want to, please respect my choice.
Alcohol is what form of drug.
Depressant. Makes the brain slow down
The practice of restraining oneself from indulging in something.
What is Abstinence
Males brains tend to develop later than females.
True
A drug that influences our decision making
Alcohol