Respectful relationships
a) Intimate friends
b) Casual Friends
c) Close friends
d) Acquaintances
a) Intimate friends
How do our bodies respond when we suspect we might be in a risky situation?
Any of the following: butterflies in tummy, heart racing, sweaty, anxious, nauseous, upset, angry
What are all the different ways to communicate with people online?
Snapchat, messenger, Instagram, email, text, tik tok
What is one tool you can use to keep track of homework and due dates?
A planner, school diary, or calendar.
Name a mercy value at SAC
Respect, Compassion, Hospitality, Justice, Service & Courage
What attributes form a positive relationship?
Any of the following: trust, kindness, respect, good communication, support
How do I be assertive?
Any of the following: choose my response, choose to ask for support from someone else to get my message across, stay calm, say what I want clearly, say what I feel and explain why, repeat the message, avoid giving excuses, avoid using loud aggressive language and listen to what others day.
What should you do if someone you don’t know tries to contact you online?
Don’t respond, block them, and tell a trusted adult.
Name two materials you should bring to every study session.
Notebook, pen/pencil, textbook, highlighters, or device (any two).
What does it mean to show compassion to a classmate?
Being kind, listening, and supporting them when they’re upset or struggling.
What is the definition of inclusivity?
Inclusivity makes sure everyone feels welcome, respected, and valued - regardless of their differences.
True or False: It's important to think about how a decision might affect others before making it
True
What does a strong password include?
A mix of letters (upper and lower case), numbers, and symbols.
Name one way to avoid distractions while studying.
Turn off notifications, find a quiet space, use website blockers.
Who was the founder of the Sisters of Mercy, known for her compassion to the poor and vulnerable?
Catherine McAuley
Where do our emotions come from?
The brain
Name one possible consequence of making an irresponsible decision.
Getting into trouble, losing trust, hurting someone’s feelings
Name two ways to keep your digital footprint positive.
Post respectful content, avoid negativity, protect your privacy, be kind online.
What should you do if you feel overwhelmed by all your work?
Prioritise tasks, ask for help or speak with your subject teachers.
Which Mercy Value is shown when you go out of your way to make someone feel at home?
Hospitality
What are the hormones that are released when we feel good?
Serotonin, oxytocin, and dopamine
List two possible outcomes of skipping a class.
Falling behind in schoolwork, losing break times, reflection room.
Give one example of how to balance screen time with other activities.
Take breaks, set time limits, or spend time outdoors or with friends/family.
What’s one strategy to stay motivated during a long study session?
Reward yourself after, set small goals, or study with a friend.
True or False: Justice is only the responsibility of adults.
False – everyone has a role in creating a just community.