Health Consumerism, Health Literacy & Health Promotion
What are the five dimensions of health
Physical, emotional, cognitive/mental, social and spiritual aspects
The 5W1H tool is used to...
Analyse health information
What is a Gender stereotype?
You can explain in an example if you wish
a stereotype that particularly aimed at a specific gender e.g. Boys like the colour blue and don't like pink while girls like the colour pink and don't like blue
Why are more Headspace centres located near the coast?
More population in coastal areas
What is an STI?
Sexually Transmitted Infections
What is health promotion?
Supporting people to increase control over their health
Which of the following can influence health product choices?
a) Family and friends
b) Media
c) Culture
d) All of the above
d) All of the above
What are the areas that Movember aims to address for men's health?
Mental health and
suicide prevention
Prostate Cancer
Testicular Cancer
list three services that are offered at the Narooma Community Health centre?
True or false AIDS is an STI?
False, HIV is an STI that then later develops into AIDS
What does viewing health and wellbeing holistically means considering
Looking at each dimension of health and considering the role it plays.
Reliable
Credible
Access
Assess
Reliable - consistently good in quality or performance; able to be trusted.
Credible - able to be believed; convincing.
Access - evaluate or estimate the nature, ability, or quality of.
Assess - the means or opportunity to approach, enter or use.
Which group below can provide you with advice and support to ensure your rights as a consumer are met?
NSW Office of Fair Trading
What is the only 100% effective way to avoid contracting an STI?
Abstinence
Why is it important to consider "who" produced a piece of health information?
To determine the the reliability and trust worthiness of the information or service being given.
Give an example of a health product you use and explain how you could assess its credibility. for example, Fitness trackers - Fitbit, Apple Watch.
Note (you can chose any product, it doesn't have to be a Fitbit or Apple Watch)
Check the source (WHO)
The product is made by well-known, reputable technology companies (Fitbit, Apple). They have a history of producing reliable devices and publish detailed information on how the health data is collected.
Examine the claims (WHAT)
The tracker claims to measure steps, heart rate, sleep quality and activity levels. I would check whether these features are scientifically backed or tested by independent reviewers.
Look at evidence and reviews (WHY & HOW)
I would research independent studies comparing the accuracy of the devices. Reading reviews from medical or sports science professionals helps determine whether the product performs as advertised.
Check for certifications (WHERE)
I would look for approval from recognised health or sport science organisations. If the watch has been used in clinical studies or endorsed by credible health bodies or sporting organisations, this increases reliability.
Check for updates and support (RELIABILITY)
Credible companies regularly update apps and software to improve accuracy and fix issues.
How does Movember influence males health?
Movember positively influences men’s health by increasing awareness, encouraging early detection, and promoting help-seeking behaviour around key male health issues such as prostate cancer, testicular cancer, and mental health. By asking men to grow a moustache during November, the campaign creates a visible conversation starter that helps break down stigma around discussing men’s health. This can lead to more men recognising symptoms, getting regular check-ups, or seeking professional support earlier.
Identify two groups that experiences inequity in health access and explain why
People who are considered Low Socioeconmic status, ATSI, living rurally or remote.
Low Socioeconmic status - Due to lower education levels and income, it is harder to both afford or have time for check ups or medical procedures.
Rural or remote - Living rurally or remotely from major towns, makes it harder to access health services due to distance, acts as a barrier from people seeking help and relies on people being able to access health digitally.
Name 3 health promotion initiatives and explain their aim
Slip, Slop, Slap, Seek, Slide - encourage people to engage in sun safe behaviours to reduce the rates of melanoma
Deadly choices - To improve the health outcomes of Aboriginal and Torres Strait Islander people by empowering them to make healthy choices for themselves and their families.
2 fruit 5 veg - to encourage people to eat healthy including 2 fruits and 5 vegetables into their diet each day.
Provide 5 points as to why might a social media influencer NOT be a reliable source of health information?
Lack of professional qualifications: Many influencers lack the formal training and expertise required to give accurate advice.
Financial conflicts of interest: Influencers may be paid to promote specific products or treatments, which is a conflict of interest that is not always transparently disclosed.
Anecdotal evidence: They often share personal experiences or "before-and-after" stories, which are not a substitute for scientific evidence and may not be applicable or safe for others.
Lack of oversight: Social media platforms have little to no oversight regarding the accuracy or safety of the health information posted.
Misleading visuals: The use of filters, editing tools, and curated lighting can drastically alter appearance, leading to a misleading impression of what a treatment or product can actually achieve
Explain how gender stereotypes appear in health-related media. providing one example for males and females
Gender stereotypes often appear in health-related media through the way products, activities and health behaviours are presented to males and females. Media frequently promotes the idea that certain health products or behaviours are only suitable for one gender. For example, women are often shown using beauty, weight-loss or “wellness” products, suggesting that females should focus on being slim, attractive or toned. Men, on the other hand, are more commonly shown in advertisements for muscle-building supplements, intense fitness programs or sports performance products, reinforcing the stereotype that males should be strong, athletic and physically dominant.
Explain why online health services are important for rural or isolated communities
They help overcome the barriers created by distance, limited resources, and a shortage of health professionals. Many rural areas do not have regular access to GPs, psychologists, specialists, or hospitals, which can lead to delays in diagnosis and treatment. Online services such as telehealth, websites, phone counselling and virtual appointments allow people to receive medical advice, mental health support, and health information without needing to travel long distances.
In your own words describe what Discrimination, Harassment and Vilification mean?
Discrimination is when someone is treated unfairly or differently because of a personal characteristic such as their race, gender, age, disability, sexuality, religion, or cultural background.
Harassment is unwanted, repeated and inappropriate behaviour that makes someone feel uncomfortable, intimidated, threatened, or unsafe. It can be verbal, physical, written or online.
Vilification is when someone publicly encourages hatred, severe ridicule, or contempt towards a person or group because of characteristics such as race, religion, sexuality or gender identity.