Anger Management
Coping Skills
Social Skills
Communication
Feelings
100
This is a word for events that make you angry and may cause you to have an outburst
What is a trigger?
100
The main purpose of coping skills
What is to calm you down or help you feel better?
100
Saying please, thank you, and excuse me
What are manners?
100
Two types of communication
What is verbal and non-verbal communication?
100
Another word for feelings
What are emotions?
200
Red face, sweat, and clenched fists are all this type of sign you are angry
What are physical signs?
200
Place where you can use punching pillows and playing video games as a coping skill
What is home?
200
When working in a group, it is important to do these things
What are sharing, taking turns, problem solving, etc?
200
Examples of nonverbal communication
What is sign language, letters, books, body language, gestures, etc.?
200
Having more than one type of feelings at a time
What are mixed emotions?
300
This is the "Anger Cycle" term for the thing or person who is the REAL cause (origin) of your anger
What is the source?
300
Place where putting your head down or talking to an adult can be used as a coping skill
What is school or public place?
300
Your friend asks you to come over, then tells you something came up and you can't come over. What should you do?
What is make plans for another night and accept the change in plans?
300
An important and respectful part of communication when someone is talking to you or talking to the group you are in
What is listening?
300
Being able to tell people how you are feeling can help prevent
What are arguments, outbursts, etc.?
400
This is the "Anger Cycle" term for someone who is affected by your anger, but may not be the true cause of it
What is the target?
400
Coping skills for big problems
What are talking to an adult or asking for help?
400
Understanding how other people are feeling means having
What is empathy?
400
Eye contact, not interrupting, nodding, facing the person
What are ways to show someone we are listening?
400
Three other words/ways to tell someone you are feeling sad
What are blue, depressed, down-in-the-dumps, icky, etc.?
500
Making poor choices when you are angry can lead to multiple of these
What are consequences?
500
Coping skills for small problems
What are walking away, ignoring someone or something, taking a break, etc.
500
Working together and sharing ideas to get better results
What is collaboration?
500
This tone encourages people to listen to your point of view
What is respectful, calm, etc.?
500
I feel sad when you don't listen, because I am trying to teach you and I want to to learn is an example of this
What is an I-statement or an I-message?
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